I bought an elliptical i have yet to use it tho. Does it do anything for the rear?
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Me too, but i have a drawer full if make up and tools and all kinds of shyt that i never use.
Yes it hits your ass/glutes very well...especially if you have the type that can adjust its oscillation range in addition to the resistance level.
shyt that's the biggest fear us men have too when it comes to dating or looking for a potential girl to date.
Okay thanks. I have nerve damage in the arch of my foot so running hell even walking for a period of time will bother me something fierce. I like that the elliptical is low impact but was reading that it really doesn't do anything for the buttocks and that it might even make me lose the lil bit i got.
I have nerve damage in the arch of my foot so running hell even walking for a period of time will bother me something fierce. I like that the elliptical is low impact but was reading that it really doesn't do anything for the buttocks and that it might even make me lose the lil bit i got.
post that articleAnd low impact is the only way for me to be honest.
You can also lost weight from lifting weights by themselves...you just need to be serious about it and also eat a little less to compensate for the lack of full blown cardio.
The only thing that you'll lose somewhat in terms of ass size is fat...don't get me wrong...I don't mind when its sitting right but if you start working out and losing weight...fat will go and maybe some of your ass will go too.
Alright. I told myself that i was gonna finally get this thing going this weekend
And low impact is the only way for me to be honest.
You can also lost weight from lifting weights by themselves...you just need to be serious about it and also eat a little less to compensate for the lack of full blown cardio.
The only thing that you'll lose somewhat in terms of ass size is fat...don't get me wrong...I don't mind when its sitting right but if you start working out and losing weight...fat will go and maybe some of your ass will go too.
I def need to lose some pounds but my main goal is to tone up. Im pretty solid but im getting older and i know its gonna be harder to maintain the older i get.
I don't remember the article it was a while ago. I'll post it of i find it again tho.
Everyone says this before they start.Alright. I told myself that i was gonna finally get this thing going this weekend
I def need to lose some pounds but my main goal is to tone up. Im pretty solid but im getting older and i know its gonna be harder to maintain the older i get.
I don't remember the article it was a while ago. I'll post it of i find it again tho.
You're not going to turn into she hulk when you lift weights unless you're planning on transitioning to MoonGod using artificial testosterone
adding a little muscle to your frame won't hurt and will even give you the "IG model looking for a sponsor while I peddle obscure shakes and waist trainers" look. Plus your resting metabolic rate will naturally be higher.You definitely want to start sooner than later.
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Everyone says this before they start.
You're not going to turn into she hulk when you lift weights unless you're planning on transitioning to MoonGod using artificial testosterone
You definitely want to start sooner than later.
Im a be
status.
Elle Driver
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Ugh, it's frustrating what females in the hip-hop game have to face. I created a thread in The Booth about women in Hip-Hop and it didn't take long for people to say that female rappers are mostly inferior versions of male rappers, they should stick to the kitchen, or that women should only be singers and dancers.
Men are largely
. That's just life.