Stronglifts 5×5

[Spliff]

First day

65 lb squat
Only lifted the bar for bench & barbell rows

shyt was emasculating I know everyone was laughing at me, there were baddies in there too

Truth be told, the gym isn't really like that.

Everyone is there dealing with something they not happy about. We all relate. Some more than others.

You'll get the as long as you're giving an honest effort not a dikkhead.

And soon someone will be asking you how you did it.

The circle of gym life.

 

[Son Goku]

Truth be told, the gym isn't really like that.

Everyone is there dealing with something they not happy about. We all relate. Some more than others.

You'll get the as long as you're giving an honest effort not a dikkhead.

And soon someone will be asking you how you did it.

The circle of gym life.

Yeah, the only people not like that are the weirdos like me.


@23 Savage don't forget to check your ego at the door or you might end up on Gym Fail Fridays.