Saysumthinfunnymike
VOTE!!!
Women a little bit less on average than men. Those numbers have always seemed crazy to me. On a bad day where I don't do shyt I'm still taking 7000+ and that's a day where I barely did anything lol.
The average person takes between 4000 and 5000 steps per day....
- Thread starter Saysumthinfunnymike
- Start date
They make watches for that sort of thing now if you BELIEVE you walk that much.
do you count your own steps? If you drive around or sit half the time, you probably walk less than you think.And honestly, i would argue that its less for the average american.
those numbers seem incredibly low but they’re probably including old timers who dont move that well
Saysumthinfunnymike
VOTE!!!
They make watches for that sort of thing now if you BELIEVE you walk that much.
And honestly, i would argue that its less for the average american.
I know exactly how many steps I'm getting in each day.
Which type of watch you calculating with, breh?
dora_da_destroyer
Master Baker
That’s actually seems high to me. Between people who WFH and/or car-centric metro areas, people who don’t work and mostly sit at home…I’d be surprised if people are getting 2-3000
I do 10K steps a day...but then again, I don't WFH and I'm somewhat active during the day. 10K by 6pm is the usual, so I don't even notice it. I can't really imagine doing 2K steps tbh.
desjardins
Veteran
I work from home and I rarely hit my daily FIT goal until I made the conscious effort to do so. (7500 steps I think)
Walking around the house and going to the store is not enough in my experience
Walking around the house and going to the store is not enough in my experience
Just making threads about nothing. 
dora_da_destroyer
Master Baker
Even when I didn’t WFH, I had to make efforts to take laps through the building, walk the stairwell or parking lot to hit 10k or go walk the lake (3.5 miles). i worked out in the morning back then, but it was strength so while I got exercise, it wasn’t “steps”
Sunalmighty
Superstar
i WFH but i make sure i get my steps in 35-40 minutes per day. walked 38:25 today at the park. i am type 2 had my A1c checked today. 5.1. been maintaining a non diabetic A1C since march of last year. lost 12 pants sizes walking and changing my diet.
PUT IN WORK
The East
It really depends on where you live at. I live in VA and I commute everywhere. I get 4-6k steps on the daily just doing my daily routines. I go to NYC regularly for work and to visit the fam and I average 9k-11k there daily without even noticing it.
DaddyFresh
Superstar
facts. nobody is hitting 10k in a desk/stationary job without making a serious effort to get steps in throughout the day. 4-5k seems high unless they are only talking about the youth
The BasedFather
Task Force
I took 14k steps today. My job has me on my feet all day