I walked 17,895 steps yesterday. Will probably do close to that or more everyday for the next couple of weeks. I’m in a step challenge so I make sure to walk everywhere. I walked home from work yesterday. That was about 5 miles on top of the other miles I walked in general.
But on average I do a 7,000 - 9,000 just because I like to walk everywhere. When I WFH, it’s near the 7,000 range but when I go into the office it’s jumps to about 9k or above because I walk during my lunch break and that’s usually close to 3 miles.
But on average I do a 7,000 - 9,000 just because I like to walk everywhere. When I WFH, it’s near the 7,000 range but when I go into the office it’s jumps to about 9k or above because I walk during my lunch break and that’s usually close to 3 miles.