I agree
Essential The Mental Health Thread
- Thread starter 360dagod
- Start date
First off, thank you for sharing. You've done plenty of difficult things and each task is a layered brick on the path you've walked. One thing is for sure, those steps are with you but they are behind you.
You have a lot of power to create steps to the place where you want to be. And sheltering those notes is a sign you want to continue. You must embrace the love and pain, hiding one and not valuing the other will keep you stuck in limbo.
There is an innate connection that we all have with our body and mind, to grow one while neglecting the other will leave you weak either mentally or physically.
Just like that we take our conquests and defeats and dwell on one but not improve ourselves learning from the other.
You're stronger than you know, it's hard as hell but don't give up. You'll make it. Think how far away from who you are today, compared to last week. Keep going.
You can do it. I believe you can and you know you can.
So UnThotful
Superstar
Update
Had a good chat with my therapist. Chose not to go back onto the pills but I feel that with each passing day I can get stronger and be better
Thank you brehs for reaching out and the support. You guys don't know how good that made me feel man
Had a good chat with my therapist. Chose not to go back onto the pills but I feel that with each passing day I can get stronger and be better
Thank you brehs for reaching out and the support. You guys don't know how good that made me feel man
I did my first session today, i addressed my anxiety issues and where they come from. She gave me advice on how to overcome it and how to work on taking up for myself. I'm very optimistic moving forward.
Update
Had a good chat with my therapist. Chose not to go back onto the pills but I feel that with each passing day I can get stronger and be better
Thank you brehs for reaching out and the support. You guys don't know how good that made me feel man
I'm glad to hear that. Seeing you and the others in here working towards what you want and taking the hard steps towards mental organization has me tearing up.
I'm very proud of you all in here.
Excellent!
Stay with it! There's more to come as long as you allow yourself to be open to your therapist and being honest with yourself.
So UnThotful
Superstar
Last edited:
So UnThotful
Superstar
Idk if you're active
But when I was at a facility two years ago, they had a section for military only but it wasn't apart of the VA. But they said the same thing, they didn't want the military involved
So UnThotful
Superstar
my bad
My therapist is cool, it sucks to be on the road and not have the weekly talks but life is much better than where I was 6 months ago
Once you get past the first stage and open up, it goes real good. It is good to be honest, they are confidential and they don’t give you conclusions, they just help facilitate the process of you reaching your own conclusions. It’s a great thing