The OFFICIAL COLI LIFTOFF

Benjamin Sisko

Still that resident truth-bringer
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NO

mannyrs13

Compound Kingpin
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Focusville, USA
I don't give a damn what your race is. I fukk with you cuz you always helpful in the gym whenever someone needs advice. I respect your opinion on stuff cuz i know you keep it real. So I really don't care about what others say. You cool with me. I like this challenge tho. I may be able to do Deadlifts on this. Maybe squats pushing it. My issue with squats is that I don't do low to the ground ones. I think it's my knees that affect me. Too much weight on them. As far as bench, I got a ways to go to even hit my weight five times. I actually never tried it tho. I should try tomorrow. Most I've ever tried is i believe 155. I'll have to work on these challenges.
 
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I don't give a damn what your race is. I fukk with you cuz you always helpful in the gym whenever someone needs advice. I respect your opinion on stuff cuz i know you keep it real. So I really don't care about what others say. You cool with me. I like this challenge tho. I may be able to do Deadlifts on this. Maybe squats pushing it. My issue with squats is that I don't do low to the ground ones. I think it's my knees that affect me. Too much weight on them. As far as bench, I got a ways to go to even hit my weight five times. I actually never tried it tho. I should try tomorrow. Most I've ever tried is i believe 155. I'll have to work on these challenges.

I appreciate that fam,just gotta shut some cats up on here who think Ima fraud or whatever anyone thinks,time for everyone to put up or shut up.

And far as the squats I don't do ass to grass either,that's too low that's a bodybuilding type thing,parallel is good enough.

But yea just try the challenge it won't hurt my mans,and thanks for the kind words bruh:mjcry:
 
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