The OFFICIAL COLI LIFTOFF

[Luck]

nikka be lookin mad af when you workout

I do make myself mad and it's so people don't talk to me during a workout. I got love for my gym brehs but a lot of these cats talk to much in the gym, I'm tryin to workout and get the fukk out of there

 

[Houston911]

@houston911 wasssup on this neg train?

Do I gotta create a separate thread?

?

 

[The ADD]

I don't even do deads becaus I try to preserve my back as much as possible but here's 15x255 and i probably could've done 30 easy



Might do the squat video today too depending on how I'm feelin at the end of my workout

Easy work

 

[Originalgangsta317]

?

Should I make a separate thread to prove I'm real and that he lost or should I do it in one of the existing topics

 

[Originalgangsta317]

I do make myself mad and it's so people don't talk to me during a workout. I got love for my gym brehs but a lot of these cats talk to much in the gym, I'm tryin to workout and get the fukk out of there

Understandable nikkas be having full blown conversations at the gym while working out I be like,can I get my sets in?

 

[Houston911]

Should I make a separate thread to prove I'm real and that he lost or should I do it in one of the existing topics

Neither breh

 

[Originalgangsta317]

Neither breh

Naw he got to pay for that that dude need some negs to stay in his place.

I ain't @asianthoughts

He lost this time

 

[Originalgangsta317]

@Still Ill FC

 

[Luck]

This at the end of my leg and back workout so I couldn't make it look as easy as the dead lift video I just did earlier



Either way @Originalgangsta317 and the other homies that contributed for makin and supporting this thread

Reps to people who keep it moving and to anybody who negs @itsyoung!!

I'm still might make a couple more videos tomorrow when i do shoulders and upper back. We'll see

 

[The ADD]

I'll knock out the squat video Sunday

 

[Originalgangsta317]

This at the end of my leg and back workout so I couldn't make it look as easy as the dead lift video I just did earlier



Either way @Originalgangsta317 and the other homies that contributed for makin and supporting this thread

Reps to people who keep it moving and to anybody who negs @itsyoung!!

I'm still might make a couple more videos tomorrow when i do shoulders and upper back. We'll see

Real squats!!!!

@itsyoung!!

 

[itsyoung!!]

Real squats!!!!

@itsyoung!!

I assume your squat video coming for you to be tagging me for this

We already went over why i do box squats

 

[Originalgangsta317]

Last videos for the day brehs








@Brooklynzson

 

[Originalgangsta317]

I assume your squat video coming for you to be tagging me for this

We already went over why i do box squats

Yep all 3 tommorow.

Make sure yours come as well

 

[itsyoung!!]

Yep all 3 tommorow.

Make sure yours come as well

I aint gotta post shyt else you ducked posting shyt for days sayin no one can force you to post shyt. But then you expect people to do the same shyt for you makes no damn sense

This all started cause you said i doubt i be in the gym at all. You keep movin the goal posts