ThisThink about basketball or baseball
![]()
ThisThink about basketball or baseball
![]()
Molly >>
but u shouldn’t have to take drugs to not bust
Really? Is it related to health and diet?
Maybe if brehs don't try to prolong round 1, then round 2 can happen
This too. Do some cross fit or some type of exercise that keep your heart rate up. Simple shyt like push ups, pull ups, jump rope or jumping jacks. Then do another round. Do that shyt for 20 minutes straight then build your self yourself for a 30-45 min go.If your round 1 is good enough, no need for round 2...
Sex starts in the heart muscle..
You need to have the stamina for those quick thrusts and the endurance for the regular shyt..
If your diet is shytty you in trouble
If your cardio is wack you in trouble
I'm speaking from personal experiences...
I cleaned up the diet
I pushed myself cardio wise
The results get better and better..
Take care of your body and your body will take care of you![]()
Relax
I agree. Sometimes I’m in it and I’m just tryna focus on not nutting quick, but just telling someone to “relax” is a lot easier said than doneThis isn't gonna help anyone but it's honestly the best advice.
im deffo taking your advice. diet can surely get cleaned up, and while i work out often, it’s mostly weight training. gonna start throwing some cardio in as much as i hate it lmao hopefully them results come thru my gIf your round 1 is good enough, no need for round 2...
Sex starts in the heart muscle..
You need to have the stamina for those quick thrusts and the endurance for the regular shyt..
If your diet is shytty you in trouble
If your cardio is wack you in trouble
I'm speaking from personal experiences...
I cleaned up the diet
I pushed myself cardio wise
The results get better and better..
Take care of your body and your body will take care of you![]()