When you deadlift...

[hoodheronova]

Do you sit the bar back down on the floor like a p*ssy

Or

Do you keep the bar gripped in mid air like a man

 

[TLR Is Mental Poison]

Dead lift means you lift the bar dead off the floor every rep

I keep the tension on though

 

[hoodheronova]

Dead lift means you lift the bar dead off the floor every rep

I keep the tension on though

that's the p*ssy way to do it

 

[HHR]

 

[hoodheronova]

your forearms cant take it. Its okay I understand

 

[Jesus]

wtf are you asking?

 

[Big Daddy]

Take the dead out of 'dead lift', and think you're still dead lifting brehs

 

[hoodheronova]

Take the dead out of 'dead lift', and think you're still dead lifting brehs

when you drop the weight to the floor, your taking tension off of your lower back. If you don't drop it you will work your lower back and forearms better.

But stay sleep brehs

Plus lifting it off the ground is the easiest part. Be scared to work harder on the harder parts of the lift brehs

 

[Jesus]

nikka if I am 1RM I'm dropping the shyt.

 

[Originalgangsta317]

nikka shutup

 

[iBrowse]

 

[Diondon]

 

[semtex]

So basically you're asking if we do conventional deadlifts or romanian deadlifts

 

[hoodheronova]

So basically you're asking if we do conventional deadlifts or romanian deadlifts

I aint kno they had a name. Yea Romanian is better fam. Shyt works your forearms and lower back. I find that dudes get lazy when they do conventional. They'll take like 2-5sec rests between reps on heavy lifts

 

[semtex]

I aint kno they had a name. Yea Romanian is better fam. Shyt works your forearms and lower back. I find that dudes get lazy when they do conventional. They'll take like 2-5sec rests between reps on heavy lifts

Brehs gonna hate but I think for bodybuilding purposes you're right