Timothy Marley
Pro
Start working out. Get a Snapchat. Add only females. Post some wild pics and sex memes. You will be eating. You’re welcome (Kobe voice)
Why do brehs make SO many excuses for not getting in shape?!
Ezekiel 25:17
Veteran
For those making excuses,
I'd like to bring up Asians, specifically Chinese and Japanese. Them fools are known for working well over 40 hours, work culture is big over there. yet they are some of the healthies folks weight wise.
I'd like to bring up Asians, specifically Chinese and Japanese. Them fools are known for working well over 40 hours, work culture is big over there. yet they are some of the healthies folks weight wise.
^This.
It be a one-legged Air Force or Army vet in the main gym I go to that be in there with his prosthetic grinding. He doesn't do exercises he can't do, but he puts in work and is there on the regular. If he was wearing pants you wouldn't even know.
Meanwhile nikkas with two good legs and two good arms walking aroundwith their bullshyt.
Another excuse.
I got Active Duty military folks in my phone with 2 lil gits (both pre-K), deployed military spouses, working rona cases 24/7 and still get their workouts in. Some of these ladies I know just had babies and hopped back in the gym as soon as they were cleared.
Man I see the same thing. It'll be funny if we go to the same gym. The one legged breh is in great shape too. Salute to him
Son Goku
Great Sage Equalling Heaven
Son Goku
Great Sage Equalling Heaven
Throw in some burpees, air squats, turkish getups, pull-ups (if you can). 50 push-ups and crunches a day ain't it.
Once the shutdowns are finally over it's gonna be real easy to tell who was slackin at the crib.
Throw in some burpees, air squats, turkish getups, pull-ups (if you can). 50 push-ups and crunches a day ain't it.
Once the shutdowns are finally over it's gonna be real easy to tell who was slackin at the crib.
Yea ima need a pull up bar for sure but hey im just easing myself back in until i start going to the gym with my boy.
NeilCartwright
All Star
Working from home and things being shutdown got me eating everything in sight, I need to get back to tracking macros
Son Goku
Great Sage Equalling Heaven
YoungSimpson
RIP Strika
Man this is facts. I finally stopped making excuses and got back in the gym. I've been going hard since October and I'm down a little over 20 lbs. I'm about to keep grinding and get all the way right by Summer.
Bledswole
Slappin and clowning chumps for fun.
Yeah, unless your ass is working 24 hours straight with no lunch break, I'm not sure what we're talking about.
Nikkas got time to shop, party, go to the club, smoke weed, play video games, date thots, etc. but can't find 30-60 minutes 3-5x a week to get in a workout?
Was talking to a brehette yesterday. One of the gym lady's moms passed. She said the older brehette hadn't been to the doctor in like 40 years and didn't workout and was overweight.
Black folks gotta do better. Rona, high blood pressure, heart failure, obesity, cancer, and diabetes have us all the way fukked up as a people, and most of it could be prevented (or at least diminished) if we would only exercise.
It's only 3 or 4 brehettes at my gym, where the fukk these sistas be at?
The brehette I was speaking to said used to be over 400 pounds. She lost over 200 and now she's in here 7 days a week and gets here at 1 AM (that's an hour before I even wake up) on weekdays. I had to.
ALL MUTHAfukkIN FACTS!!!
This summer will separate the real from the fakes. nikkas who’ve been working out will be FEASTING.Throw in some burpees, air squats, turkish getups, pull-ups (if you can). 50 push-ups and crunches a day ain't it.
Once the shutdowns are finally over it's gonna be real easy to tell who was slackin at the crib.
@Malcolmxxx_23
Bledswole
Slappin and clowning chumps for fun.
Yet they got time to post on here
Facts like dawg cats think in shape nice built nikkas in the gym all day man If you wanna look like Mike Rashid then you gon be on roids and in the gym 2-3 hours a day
but if you just tryna get in shape and have a solid physique clean your diet up and workout for one hour that’s it
Son Goku
Great Sage Equalling Heaven
If you wanna look like Mike Rashid then you gon be on roids and in the gym 2-3 hours a day
but if you just tryna get in shape and have a solid physique clean your diet up and workout for one hour that’s it
Muhfukkas ain't got time to walk, run, lift, or even do calis (
) but they got time to watch NBA and NFL games, Love & Hip Hop, The Voice, and whatever else they be watching. 
Yup
So many ppl will come out of this fat