100 pushups in 6 weeks

newarkhiphop

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Am in brehs , am unhealthy as fukk on thing saving me is i have a fast metabolism so couldn't gain weight even if i tried

did 8 in my initial test :sadcam: , will update with app screens as i go
 

newarkhiphop

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:sadbron: so am on

Today I did a total of 53 pushups thanks to the Hundred Pushups Android app. (Week 2, Day 2, Level 2

and the last sets are becoming difficult as fukk , but am pulling them through barely and admittedly in bad form the last 4 or 5 push ups
 

Liquid

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I have been slipping with this. last time I did pushups was about a week ago.

Been pulling 80 hour weeks, but that is about to change next week to get back on this grind along with everything else I am doing.
 

newarkhiphop

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i just noticed that android apps give u different sets than the website

:ufdup: the app has more pushups per set
 

ThiefyPoo

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6'1, 155...:salute:


ibtwmA6WH7QmJs.gif
 

LukeHobbs

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They have a dips one too that shyt mixed with situps, pushups, and squats will have you :whew: and :to:
 

2Quik4UHoes

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I'm not tryna download no app so how does this work? Do you just do pushups to failure until you've done 100? I can do at least 30+ straight with good form if I'm 100% focused so what does that mean for my routine?
 

The ADD

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I'm not tryna download no app so how does this work? Do you just do pushups to failure until you've done 100? I can do at least 30+ straight with good form if I'm 100% focused so what does that mean for my routine?

Just print the workout sheet from the site, it details the plan. That's what I use :manny:
 
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