A MONTH WITHOUT SUGAR Update: 1 day left !!! Get ready !!!

[Stir Fry]

I'm trying to figure out, if I do this, how will I drink my coffee? Everything else, I can possible handle.

Drink better coffee, and you won't need to cut it with anything. Just my opinion though

 

[BmoreGorilla]

My sister has been doing this since the start of the New Year and she can’t eat shyt


I don’t think people realize how much shyt has sugar in it. You literally gonna have to read the label on every single thing you put in your body. You can’t even eat fruit and beans


She said the first week was the worst as her body was going thru withdrawal but she’s been straight since. She lost a few pounds and has way more energy. My boy has been doing 137 g a day and that’s been hard so I know 0 g is some bullshyt

Good luck tho

 

[Squirtle]

All forms of sugar? So like no fruit?

 

[King]

What about my sauces, I can’t cook my chicken without my simmer sauces

 

[BmoreGorilla]

All forms of sugar? So like no fruit?

Nope. Matter fact you can’t even eat normal bacon. My sister had to find this expensive ass bacon that wasn’t cured with sugar

 

[Rancor]

My bday in February though. I want my cake

 

[Bumblebreh]

My sister has been doing this since the start of the New Year and she can’t eat shyt


I don’t think people realize how much shyt has sugar in it. You literally gonna have to read the label on every single thing you put in your body. You can’t even eat fruit and beans


She said the first week was the worst as her body was going thru withdrawal but she’s been straight since. She lost a few pounds and has way more energy. My boy has been doing 137 g a day and that’s been hard so I know 0 g is some bullshyt

Good luck tho

when you get that sugar dopamine rush, and you binge on some snacks, and it hits you the next day. Feeling depressed or bloated.

 

[010101]

sugar is a drug for sure*

 

[Hopeofmypeople]

No soda, fake juice, cake, cookies, candies, etc.

No refined sugar in any food.

Join me.

It will start Feb. 1st.

Yeah I am down for this, already on a low carb high protein diet. I just want to make major changes to my body before June or July.

 

[eXodus]

I don’t get what the point of not allowing a healthy amount (20-35 grams) of natural sugar from fruit would be?

If you pick fruits that are nutrient dense you’ll get important micronutrients from them.

Additionally fruit provides fiber and polyphenols which both help with your digestive ecosystem. The more fiber the better unless nikkas wanna be out here on some mud butt shyt having to take 20 mins to wipe ya ass after taking a dump.

shyt, a fruit like watermelon due to it having such a high water content even can have an “anti-obesity” effect due to it causing you to feel more satiated. Not to mention the potential impact it’ll have on your libido

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i say we just cut the “free sugar” and processed bullshyt

 

[MikelArteta]

sugar is even in fruits good luck
I'm on a 21 day fast with my church only eat fruits and veggies and drink water first few days were hard but been good now

 

[HARLEM AL]

I'm in, except my protein powder has it and I'm going to use it anyways.

But no fat snacks of any sorts is out the window.

This is exactly where I’m at with it.

 

[The Realist Perspective]

It's nearly impossible to eliminate sugar from your diet. Almost everything contains sugar. But good luck breh breh.

 

[drifter]

I think people are taking it too literally. He seems like he's talking about high fructose corn syrups and refined sugars in processed foods. Natural sugars from fruit & wheat/bread are completely fine and part of a balanced diet.

I just did this for basically a week and didn't feel much withdrawal, I'm down to see what a month will feel like, let's do it OP.

 

[Mindfield333]

February First? I’m in