ANY REASON FOR A BLACK MAN TO NOT HIT THE GYM?

[Marco Zen]

I'm doing bout 4 days a week in the gym..

Just started back outdoor cardio today since the weather is warmer finally.. Lil over five miles..

Yea its an added benefit for a lot of reasons..

Health, performance, looks ya know

 

[Youhadasparkwhenustarted]

I don't go to the gym, but for the last 2 and half years, I've walked 3 miles a day( 5 days out of the week), hit 80 push up a night, 40 sit ups, 7 pullups ( I can't do more) , and various stretches for my posture since I sit down at work for most of the day. It all makes a big difference, here I am at 31, barely look older than I did in my 20's, and I don't have the soreness or issues with high blood pressure that most of the people around me do.

 

[Rozay Oro]

I don't go to the gym, but for the last 2 and half years, I've walked 3 miles a day( 5 days out of the week), hit 80 push up a night, 40 sit ups, 7 pullups ( I can't do more) , and various stretches for my posture since I sit down at work for most of the day. It all makes a big difference, here I am at 31, barely look older than I did in my 20's, and I don't have the soreness or issues with high blood pressure that most of the people around me do.

Edit:
What are those stretches?

 

[TRUEST]

damn breh 231 was alot on you? I'm only 5'8, 190 and I'm still on the slim, muscular side when I was at 200 earlier this year, I still wasn't fat, was most of the weight in your stomach? Had that pot belly?

lol i was thinking the same thing. he is probably one of those weak looking dudes that i can just imagine holding on to a pole with his legs flapping in the wind whenever there's a slight breeze.

 

[Youhadasparkwhenustarted]

Edit:
What are those stretches?

I had no idea sit ups were so ineffectual, I'm bout to switch it up and incorporate the exercises from this video instead. Good look.

 

[Weaver31]

Brothers who workout...we stand out

Nice build
Nice clothes
Nice posture (underrated...and people need to work on this)

You, along with the rest of the world will look at you differently.

True but every dude or female who works out don't wear nice or becoming clothes

 

[BadBoy]

Any way to actually like running anything more than half a more

 

[patscorpio]

I've been about that gym life for almost 20 years.

 

[TooLazyToMakeUp1]

The toxic Larry-shaming is too much

 

[Robo Squirrel]

What gym are you in with 50lb plates?

Nah I just added 2/2.5's
I call it The 50's


If you not hitting at least The 50's don't even hit the incline while I'm there. I'm just going to stare at you the whole time and make you uncomfortable.

 

[Robo Squirrel]

O ya I'm talking bout the 45's & 50's on the INCLINE btw.

#fukkaflatbench
#realmenpumpincline

 

[YOGEBEAR09]

Damn brehs cant even do 135

 

[UberEatsDriver]

Being fit should be mandatory even if it means to do 10 push-ups and 10 sit ups daily

 

[Wildin]

Won't front ..I cant even hit them 35s 5 times


But in high school playing football 45s was the standard like damn near it should be a warmup if you wasn't hitting em you was weak and getting clowned.


You got a grace period if you started lifting in the spring but by summer you better had got on it

You ain't lying. If you wasn't pushing at least 2 plates ain't nobody worried about you.

Damn brehs cant even do 135

The gold standard when I was in school was 185. You were dookie if you werent pushing a 45 plate and at 25 on each side

 

[G.O.A.T Squad Spokesman]

Subs.