HookersandIceCream
#TeamOrange
Tried it and couldnt do it
I was couldnt eat enough during the window
I was couldnt eat enough during the window
Anyone tried Intermittent Fasting?
- Thread starter HacksawJimThuggin
- Start date
Carolina Slim
Superstar
I would say don't fight an unnecessary battle. If you're full, you're full. No need of trying to cram calories in there if you're already satisfied. I used to worry about that after I would eat one meal and be full. Then I'd feel like
because "I gotta get my calories in". If anything, IF teaches you how to really listen to your body, when you're really hungry, and when you're really satisfied.
HookersandIceCream
#TeamOrange
I would say don't fight an unnecessary battle. If you're full, you're full. No need of trying to cram calories in there if you're already satisfied. I used to worry about that after I would eat one meal and be full. Then I'd feel like
No due to my job and what not. It was just not possible to eat more than once. And I dont eat big portions so I was losing alot of muscle
The Message
Lex with tv sets the minimum
That "tingly" feeling? lol I thought it was just me. It feels like a high. My senses are sort heightened also.
ryda518
Randy Orton=Legend Killer
I remember that feeling the first time I was doing it
I was sleeping for 5-6 hours but it felt like I slept for 13 hrs, and your body is super hyper
here's what I do to really get that high
gallon of water a day
stretching during or after a hot shower at night
light carbs
If
and of course my workouts
The Message
Lex with tv sets the minimum
I'm finishing up my fast. Got a jug of green smoothie in the refrigerator. Everything was cool until this broad went to lunch and got what smells like General Tso's chicken and fried rice. Normally that wouldn't move me, but that smell has a nikka feeling like...
Fam...tell me why yesterday afternoon I was good up until my chick went and got a burger and fries from 5 GUYS. She smashed right in front of me. lol She was like
lol Talk about temptation. Somehow I made it through. I felt boss after that though! haha
Carolina Slim
Superstar
Fam...tell me why yesterday afternoon I was good up until my chick went and got a burger and fries from 5 GUYS. She smashed right in front of me. lol She was like
LOL that's just wrong... I know the feeling though...
But... in full disclosure, I slipped up today... I didn't eat a lot yesterday, so I came into the office ready to give the
look to food today. Someone went to the caf and got breakfast, and I lost it. Ran over to the caf like a mad bull and got a breakfast biscuit and three chocolate muffins. 
I'll be working out during lunch today, gonna hit chest and tris, so I guess I'll fix it. 
Carolina Slim
Superstar
Yall nyggas starting to go into eating disorder territory here...
No...
LOL that's just wrong... I know the feeling though...
But... in full disclosure, I slipped up today... I didn't eat a lot yesterday, so I came into the office ready to give the
I know this feel
After a month or so on this, my body is fully adjusted. I don't have to eat from 9pm to 12pm the next day and won't even have any hunger pains. This shyt works too if you stick to it. I've lost about 3 lbs of excess fat while increasing muscle mass since.
The Antagonist
Pro
I lost 30 pounds once cause I basically stopped eating over a 2 to 3 week period. I was kind of in a depressed state during that time though..
LOL that's just wrong... I know the feeling though...
But... in full disclosure, I slipped up today... I didn't eat a lot yesterday, so I came into the office ready to give the
Found some oreos at work last week and Did the same thing, ate a row of double stuf
Boutdatlife
Shoe & music connoisseur
So I just browse through all these post and not one link or someone even explaining exactly what needs to be done 
The Message
Lex with tv sets the minimum
So I just browse through all these post and not one link or someone even explaining exactly what needs to be done
http://zacheven-esh.com/wp-content/uploads/2012/03/RenegadeDiet-EBook-QA-PDF.pdf
3 Great Reasons Why Intermittent Fasting is a Good Idea - How to Build Muscle | Strength Training Workouts | Mass Gain Diet | How to Build Muscle | Strength Training Workouts | Mass Gain Diet
How to Eat to Live Book one
http://WWW.LEANGAINS.COM
Brads Blog | Brad Pilon's 'Eat Blog Eat'
Body Transformation Diet | Turbulence Training Fat Loss
Intermittent Fasting Explained » Blog » Sean Hyson