If you're struggling with cleaning up your diet gtf in here

[Hijo de luna]

Wasn't Dr. Sebi anti-rice?

Dr Sebi would my entire plate. He's goes a little too far down the rabbit hole for me.

 

[SadimirPutin]

try to get in as much leafy greens as possible

 

[Womb Raider]

A lot of women got their asses beat serving up a plate like that

 

[Maxine Shaw]

broccoli.

Rice, too. Like @Hijo de luna said, dude was a bit...intense.



(Wait...the fukk's wrong w/broccoli?)

 

[Rusty$hackleford]

broccoli.

What's wrong with broccoli

 

[Field Marshall Bradley]

This is why MOST of our parents and grandparents have high blood pressure and diabetes

Not really....

 

[rbksNgirbauds]

What's a normal meal plan for a week like for you op?
And how do you prepare meals that are satiating? That be my only issue....cuz when ya stomach get to growling you cave in for anything

 

[97Pac]

What's wrong with broccoli

Broccoli is a man made hybrid food.

 

[Slaimon Khan Shah]

I try to have the most optimal diet possible. It can be difficult but anything counts!

 

[I Really Mean It]

You should only buy your groceries from Whole Foods or Trader Joes. All of their food is all natural and additive free. If there were a black equivalent near me, I'd shop there, but there isn't.

 

[Lady.Libra.]

Wasn't Dr. Sebi anti-rice?

I thought so too but I went to a Sebi seminar and they prepped/cooked black rice instead...

 

[Doobie Doo]

Wasn't Dr. Sebi anti-rice?

Sebi is anti everything that taste good. Every vegetable you ever loved got something wrong with it.

 

[Sad Bunny]

Thanks bro

I needed this.

I'm struggling this past week.

I usually eat really healthy but I've been a little messed up going on 6 days now.

Its crazy how a few bad days makes me feel like I've been eating bad for months smh

OMW to the gym now to do this cardio.

 

[ba'al]

 

[Hijo de luna]

Broccoli is a man made hybrid food.

I can't wrap my head around the hybrid and seedless argument. Both occur in nature in both plants and humans. Humans making broccoli is similar to breeding dogs, or hooking two people up with each other. Does that mean something will be wrong with thier offspring?