Ketosis iz the wayyyy..

[Donald Trumps Twitter]

Lol its always that one person who starts something new and wants to brag about it

“Im a feminist look at me!”


“Im now #TeamVegan”

 

[GZR]

How did you look drained ?

People on Keto always have a flat look to them as their body doesn't retain as much water as on a traditional diet.
IIRC for every gram of glycogen you hold, you carry 4 grams of water. On a typical keto diet, glycogen stores are kept at a minimum, hence the drained/flat look to muscles.

 

[ShenJingPoQi]

Breh, you're in a caloric deficit that's why you're losing weight. Eating 76% fat in your daily diet for years won't end well. Sodium levels and cholesterol will skyrocket.

Breh think about it, bacon eggs and cheese being pushed as health foods. Steaks and beef daily. The human body has a hard time breaking down red meat, well honestly meat in general.

Listen just intermittent fast, add more veggies and fruits in your diet. You will be 100% more healthy than on keto.

You're so wrong it isn't funny. Meat is easily the most digestible food known to man.

I do Keto, solely for the health benefits and ability to pack on muscle, rock solid hard muscle.

 

[The Up Right Man]

You're so wrong it isn't funny. Meat is easily the most digestible food known to man.

I do Keto, solely for the health benefits and ability to pack on muscle, rock solid hard muscle.

So I’m wrong cause you say so? A quick google search will show you.

 

[Razor Reader]

Butter bombed steaks, stringbeans
Eggs overeasy.

 

[Razor Reader]

7 oz of ribeye and a mushroom, spinach and cheese omelette cooked in bacon grease



I'm in heaven.

 

[Balla]

Correct me if I'm wrong, but how do you make this steak ? Using a lot butter and that's it ?

Butter bombed steaks, stringbeans
Eggs overeasy.

 

[Razor Reader]

Correct me if I'm wrong, but how do you make this steak ? Using a lot butter and that's it ?

Salt, pepper and butter. Cooked in Bacon fat.

 

[Balla]

Butter and bacon fat?

I couldn't even imagine.

Salt, pepper and butter. Cooked in Bacon fat.

 

[klientel]

So I’m wrong cause you say so? A quick google search will show you.

you are both right....

I think you're saying red meat is difficult to digest compared to other foods which is true. He's saying red meat is one of the most digestible foods, which is true. You guys are saying two different things....

 

[Ghost Utmost]

Went strict vegan for 2 weeks and lost 20 out of nowhere.

I can never do other diets strictly cause: booze.

When I started thinking about vegan I had one question

Is beer Vegan? Okay then I'm good.

Anywayz.. I belive Veganism to be the way the truth and the light, but I am a sinner. I need butter and cheese and eggs in my life. Mayo. Ranch. Sour cream.

Once I get my head right I'm gonna dig down and do strict vegan for like a month.

I eat meat every few days or so just on a lark. Somebody rolls thru KFC and I'm like "Gimme a leg!"

But I don't buy meat from the grocery when I shop.

 

[Balla]

Fr I went Super Saiyan vegan and lost 10 pounds in a week. Couldn't do it anymore, so I had an angry whopper when I was done.

Went strict vegan for 2 weeks and lost 20 out of nowhere.

I can never do other diets strictly cause: booze.

When I started thinking about vegan I had one question

Is beer Vegan? Okay then I'm good.

Anywayz.. I belive Veganism to be the way the truth and the light, but I am a sinner. I need butter and cheese and eggs in my life. Mayo. Ranch. Sour cream.

Once I get my head right I'm gonna dig down and do strict vegan for like a month.

I eat meat every few days or so just on a lark. Somebody rolls thru KFC and I'm like "Gimme a leg!"

But I don't buy meat from the grocery when I shop.

 

[Dad]

so, no cheat days?

 

[EBK String]

are you dead yet?

 

[Razor Reader]

so, no cheat days?

Yeah. Every other week or so.