Ketosis iz the wayyyy..

[Razor Reader]

How’s that physical and blood work going to look, though? That colonoscopy? That shyt is going to fukk you up long term. No kind of fiber or nutritious fruits and veggies? You might look better on the outside, but that’s like driving a Corvette with a bad engine and a rotting interior.

Are you serious? I salads every single day asparagus kale all types of vegetables. You obviously don't know shytt about ketosis.

 

[Field Marshall Bradley]

Nah. I had chicken thighs and drums today skin on of course.
And a slice of bacon.

The only proper way to eat chicken.....

 

[TallMan_J]

Are you serious? I salads every single day asparagus kale all types of vegetables. You obviously don't know shytt about ketosis.

Yeah. You eat just enough “asparagus kale” so that your body maintains its ketogenic state. No fruit at all. Your consumption is primarily made up of dead rotting flesh and another animal species’ enzymes (dairy). Then the rotting flesh sits in your colon for months and continues to rot.

Base your diet on eggs, cheese, cream, pork and read meat, then throw a few asparagus and handful of kale every other day and think it’s healthy, brehs.

 

[Razor Reader]

Yeah. You eat just enough “asparagus kale” so that your body maintains its ketogenic state. No fruit at all. Your consumption is primarily made up of dead rotting flesh and another animal species’ enzymes (dairy). Then the rotting flesh sits in your colon for months and continues to rot.

Base your diet on eggs, cheese, cream, pork and read meat, then throw a few asparagus and handful of kale every other day and think it’s healthy, brehs.

Well you probably eat a lot of fruit filled with sugars again I go to the gym about 5 days a week do cardio and eat salads SINGLE everyday.

Again I can tell you don't know shyt about ketosis. What I would suggest is that you watch some videos by dr.

Axe on YouTube. That would be a good place for you to start..

 

[Family Man]

Eat a balanced diet and ditch all the bullshyt gimmicks. Eat at a deficit to lose fat. The shyt ain't rocket science.

 

[MR. SNIFLES]

Breh, you're in a caloric deficit that's why you're losing weight. Eating 76% fat in your daily diet for years won't end well. Sodium levels and cholesterol will skyrocket.

Breh think about it, bacon eggs and cheese being pushed as health foods. Steaks and beef daily. The human body has a hard time breaking down red meat, well honestly meat in general.

Listen just intermittent fast, add more veggies and fruits in your diet. You will be 100% more healthy than on keto.

WEAK ARGUMENT. THE BODY HAS A HARD TIME BREAKING DOWN A LOT OF THINGS. IN FACT, YOUR BODY CAN'T BREAK DOWN CORN. CORN IS ONE OF THE ONLY FOODS THAT CAN SURVIVE YOUR DIGESTIVE SYSTEM COMPLETELY INTACT. I GUESS CORN IS BAD FOR YOU TOO.

 

[Razor Reader]

Eat a balanced diet and ditch all the bullshyt gimmicks. Eat at a deficit to lose fat. The shyt ain't rocket science.

Again ketosis has been around for 80 years and it's been popular in the bodybuilding community for about 45 to 50 years. I'll say it one more time most of you nikkas don't know shyt about ketosis. You're awesome non reading motherfukkers.


Yall I need to go back watching Migos Gucci Mane videos anything intelligent majority of y'all nikkas here failed horribly...

 

[TallMan_J]

Well you probably eat a lot of fruit filled with sugars again I go to the gym about 5 days a week do cardio and eat salads SINGLE everyday.

Again I can tell you don't know shyt about ketosis. What I would suggest is that you watch some videos by dr.

Axe on YouTube. That would be a good place for you to start..

fukk Ketosis and Ketogenic diets...


As soon as you start to eat carbs again, your body will crash and you’ll get fluffy as fukk. Then you’re going to have to start all over. Watch...

How about we do a physique comparison (no homo)? See which lifestyle and diet is more healthy.

 

[Razor Reader]

fukk Ketosis and Ketogenic diets...


As soon as you start to eat carbs again, your body will crash and you’ll get fluffy as fukk. Then you’re going to have to start all over. Watch...

How about we do a physique comparison (no homo)? See which lifestyle and diet is more healthy.

Niggga, how about you go watch a few doctor Axes videos and call it a night.

Maybe ketosis isn't for you. Maybe a high carb diet works better for you. I prefer ketosis because it allows me to eat one meal a day that I really enjoy and I'm seeing results.

I happen to think it's good have a pretty good understanding of how it works.

I'm going to give you a pass on that comparing physiques shyt even though I really shouldnt. I'm going to act like you didn't even type that...

 

[TallMan_J]

Niggga, how about you go watch a few doctor Axes videos and call it a night.

Maybe ketosis isn't for you. Maybe a high carb diet works better for you. I prefer ketosis because it allows me to eat one meal a day that I really enjoy and I'm seeing results.

I happen to think it's good have a pretty good understanding of how it works.

I'm going to give you a pass on that comparing physiques shyt even though I really shouldnt. I'm going to act like you didn't even type that...

I respect you, breh. That shyt might work for you. But it isn’t healthy, in my opinion. I’m not going to follow some white dude’s (Dr. Axe) dieting advice. Black people were not meant to eat the same shyt. I’ll stick with Vegan Hustle, Frank Medrano, Tish Wonders and Dr. Sebi.

Do your thing, but at least cut out the swine....damn.

I’m not ashamed of my physique. Lol. I got the height and the tone. I’m still perfecting it, though. I’m still taller than you, I’m sure.

 

[George's Dilemma]

The only proper way to eat chicken.....

I strip that skin off chicken like edible lingerie

 

[Razor Reader]

I respect you, breh. That shyt might work for you. But it isn’t healthy, in my opinion. I’m not going to follow some white dude’s (Dr. Axe) dieting advice. Black people were not meant to eat the same shyt. I’ll stick with Vegan Hustle, Frank Medrano, Tish Wonders and Dr. Sebi.

Do your thing, but at least cut out the swine....damn.

I’m not ashamed of my physique. Lol. I got the height and the tone. I’m still perfecting it, though. I’m still taller than you, I’m sure.

I'm not one of them dudes just going to listen to only Blacksiurces but breh do you and God bless...

 

[The Up Right Man]

WEAK ARGUMENT. THE BODY HAS A HARD TIME BREAKING DOWN A LOT OF THINGS. IN FACT, YOUR BODY CAN'T BREAK DOWN CORN. CORN IS ONE OF THE ONLY FOODS THAT CAN SURVIVE YOUR DIGESTIVE SYSTEM COMPLETELY INTACT. I GUESS CORN IS BAD FOR YOU TOO.

How often do you eat corn and how often do you eat beef?
So your saying eat beef as much as you want because corn can’t be digested.
Cool breh do you.

 

[Family Man]

Again ketosis has been around for 80 years and it's been popular in the bodybuilding community for about 45 to 50 years. I'll say it one more time most of you nikkas don't know shyt about ketosis. You're awesome non reading motherfukkers.


Yall I need to go back watching Migos Gucci Mane videos anything intelligent majority of y'all nikkas here failed horribly...

Eat a dikk fakkit. All that shyt have one thing in common which is consuming less calories. It doesn't matter what the fukk you eat or what the fukk you choose to call it - it's all calorie restriction you dumb fukk. Keto isn't necessarily better at fat loss than intermittent fasting, Atkins, or any other trend it's all a way of restricting your calories. p*ssy.

 

[The ADD]

This escalated quickly.