man dat water shyt lasted like 2 days
went to a bbq today and drunk like 2 sodas and 2 waters...its was hot out dat bytch
Come on bruh....I was about to hop on that no soda challenge with you.Then I see this.
~~~MMSex's Comprehensive Guide to Cutting for Beginners/Overweight/Obese~~~
- Thread starter MMS
- Start date
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- cutting diet health overweight
Come on bruh....I was about to hop on that no soda challenge with you.Then I see this.
i drink pepsi max everyday
its not soda thats the issue its the calories associated with it
its not soda thats the issue its the calories associated with it
muzikfrk75
#4080
No soda challenge?
I'm down
although that means I'll have to give up alcohol too 
Question - how do we feel about crunches?
I'm down
although that means I'll have to give up alcohol too Question - how do we feel about crunches?
^^^^Yo I'm about to start a challenge thread.
Lmao.....
Lmao.....
No soda challenge?
I'm down
Question - how do we feel about crunches?
i do these
Last edited by a moderator:
Then I see this.
that was the only lapse...i been drinking water all day...im not giving up...
dvdjamm
All Star
Dumb question...What's the difference between Diet Pepsi & Pepsi Max?
Except for an Odwalla Superfood smoothie,I've been drinking nothing but water for the past week. I was told that if I attempt this as well as dieting and doing some exercising,I would have a irritable attitude for awhile...That turned out to be true,lol
Except for an Odwalla Superfood smoothie,I've been drinking nothing but water for the past week. I was told that if I attempt this as well as dieting and doing some exercising,I would have a irritable attitude for awhile...That turned out to be true,lol
Broke Wave
The GOAT
Prince Akeem
Its not that deep breh....
I'm sore as hell from my gym workout yesterday but I enjoyed it.
Looking forward to the next time I go.
Looking forward to the next time I go.
The 10th Letter
Rookie
Ill post some before and after pics too
the artificial sweetener used is different
pepsi max tastes better than diet pepsi to me
Nintendough
#Kliq
I just got done eating a plate of chips so it looks like another summer of bulk for me. I have to give props to you guys for cutting though.
RicanFury
Come Home With Me
anyone know whAt moonrising is?
How slow should a person lose weight when trying to avoid loose skin?
At the moment, I have a ways to go
My only concern is saggy skin. Any tips on how to not have that happen?
ETA: I'm not working with a gym membership. This is going to be a purely done at home weightloss.
I have a treadmill, bands and some workout dvds. I can't afford much else, brehs.
So yea...any advice?
At the moment, I have a ways to go
My only concern is saggy skin. Any tips on how to not have that happen?
ETA: I'm not working with a gym membership. This is going to be a purely done at home weightloss.
I have a treadmill, bands and some workout dvds. I can't afford much else, brehs.
So yea...any advice?
How slow should a person lose weight when trying to avoid loose skin?
At the moment, I have a ways to go
My only concern is saggy skin. Any tips on how to not have that happen?
ETA: I'm not working with a gym membership. This is going to be a purely done at home weightloss.
I have a treadmill, bands and some workout dvds. I can't afford much else, brehs.
So yea...any advice?
lifting will alleviate most loose skin issues
if you are losing between 1-3lbs a week, you should be ok.
moisturize all the time if possible