Essential Official Fitness thread

[Arishok]

Haven't worked out in two days

Gonna work out once in the morning and again in the evening to make up for that

 

[September]

OK, I signed up for the indoor Iron Man challenge at my gym. So far I've run 3 miles, biked 15.6 miles, and tomorrow I'm gonna swim 22 laps. The goal is to run 26 miles, bike 112 miles, and swim 66 laps by April 17th. The prize is a t-shirt

Good luck! I wish I knew how to swim. I feel like I learn every year but it doesn't stick so I never remember how.

I did pilates today with a body bar. My instructor also made us do some modified military drills and I swear to God I thought I was gonna collapse. Been so sore all day. But as usual, did my yoga about an hour ago and I feel brand new. shyt is like a reset button for my body.

 

[KOOL-AID]

Keep it up ladies dnt quit, push through, work harder and harder...I know u can do it

 

[wet landscapes]

every time I do keto, I start craving crab legs bad
I wish some rich lady would trick on me and shower me with crab legs

 

[Rusty Kuntz]

Keep it up ladies dnt quit, push through, work harder and harder...I know u can do it

 

[KOOL-AID]

take ur negativity elsewhere,

 

[Arishok]

leg day complete

 

[September]

I punished myself at the gym today.
It's only right I reward myself with some pizza, right?

Yes, yes it is.

 

[ThiefyPoo]

I know

 

[KOOL-AID]

I know

@ me nxt time

 

[Arishok]

Got my workout in early today (6 am) one less thing to worry about today...

 

[LimitedEdition]

I got my hair braided saturday and I wan an go work out today but can't because of cramps

 

[wet landscapes]

oh my fukking god
i would give my left titty to get these white ladies out the fukking squat rack right now

 

[thirdeye]

Do y'all use logs? Does anyone have a sample I can refer to?
Also, body weights or free weights?

 

[Arishok]

Do y'all use logs? Does anyone have a sample I can refer to?
Also, body weights or free weights?

I use free weights