lol yeah I'm wearing a wrist brace, it's annoying, but it helps. I tried doing my regular workout, tested it out with a pushup, and the pain was too much
the treadmill is the only thing that doesn't bother me.
Essential Official Fitness thread
- Thread starter Arishok
- Start date
lol yeah I'm wearing a wrist brace, it's annoying, but it helps. I tried doing my regular workout, tested it out with a pushup, and the pain was too much
the treadmill is the only thing that doesn't bother me.
yea dont jump to high wrist pressure workouts. and bind, rest, and ibuprofen. I need to do the same but work hasnt allowed me to, so im still not healedlol yeah I'm wearing a wrist brace, it's annoying, but it helps. I tried doing my regular workout, tested it out with a pushup, and the pain was too much
Zumba should work well then, my sister is a Zumba instructor and her class was 99% dance. It’s literally like a Power Tap classI've actually been doing great...then I sprained my wrist skiing last weekdoctor said no boxing or workouts for a few weeks, maybe months. And I've been struggling to find a routine that doesn't aggravate my wrist
any tips/recommendations?
Zumba should work well then, my sister is a Zumba instructor and her class was 99% dance. It’s literally like a Power Tap class
I didn't even think about this, Zumba would be perfect!
Proof?
i honestly dont know how to post pics here yet lol
That's a good thing lol.
Lmao, well Rhaps the boss. He says no pics means no pics lol
It's 2019 now, does anybody have any new year fitness resolutions?
Mine are:
1. to actually go for these swimming lessons I've been harping on about
2. go to the gym more consistently cause last year I was seriously slacking. At least twice a week. I wanna be able to do at least 5 unassisted pull ups by this summer.
3. Maybe go for pole fitness classes or salsa classes with some friends this year? Or maybe start going for some sort of self-defence classes?
4 .Just be more consistent overall!
What about ye?
Mine are:
1. to actually go for these swimming lessons I've been harping on about
2. go to the gym more consistently cause last year I was seriously slacking. At least twice a week. I wanna be able to do at least 5 unassisted pull ups by this summer.
3. Maybe go for pole fitness classes or salsa classes with some friends this year? Or maybe start going for some sort of self-defence classes?
4 .Just be more consistent overall!
What about ye?
Black Cher
All Star
I need to get a personal trainer, I'm tryna look like Jazzma Kendricks 
what do you look like now?I need to get a personal trainer, I'm tryna look like Jazzma Kendricks
Do u stay in Chicago? I know a brilliant oneI need to get a personal trainer, I'm tryna look like Jazzma Kendricks