So I bought this book a while ago called "Nutricide" and it's basically a story of how the Caucasian diet is really not the diet for melanin dominant people i.e. black people. I will warn that the language used against Caucasians/Europeans is HARSH and I realize that SOME of you are a little testy regarding their ethnicity/race/background so it may not be for you.
Rather or not you choose to agree with his perspective regarding white people, the fact that the diet that black people have been eating, even some of the "healthy" versions of it, is not the one that is for a melanin dominant folks. It's crazy but at the same time it makes sense. I sat up all night googling things he was saying to see if there were some credible backing and it was. like Chemi means Black.
Rather or not you choose to agree with his perspective regarding white people, the fact that the diet that black people have been eating, even some of the "healthy" versions of it, is not the one that is for a melanin dominant folks. It's crazy but at the same time it makes sense. I sat up all night googling things he was saying to see if there were some credible backing and it was. like Chemi means Black.
