Religion/Spirituality Vegetarianism, Veganism, and just reducing your meat intake.

[Slang]

Sugar and carbohydrates are the same thing idiot, they're just synonyms of each-other

true

They are not synonyms of each other. Sugars are a specific subset of Carbohydrates. They fall into the "simple carbs" and every class I've ever taken they are referred to as sugars to further distinguish. Your body uses up these simple carbs first as the primary source of energy, and it is usually the sugars.

then you see the importance of eating rather than silly self imposed limits

 

[Type Username Here]

Your classes misinformed you You're trying far too hard to look 'smart,' it's okay to eat sugar, no matter what kind there is.

I'm not trying to look anything. You showed up here saying that I told people not to eat any carbs, when I specifically said bad/simple carbs, including sugars.


Sugars are addictive, are empty carbs that have no mineral or vitamin benefits, and cause a myriad of issues. It was mean to be eaten by extremely active human beings or in limited quantities. There are a multitude of studies that show this to be true.

 

[Type Username Here]

true


then you see the importance of eating rather than silly self imposed limits

If you're stuffing it in your face all day, without proper exercise and limit, it doe significant harm. Are you debating this?

 

[Type Username Here]

http://newsroom.ucla.edu/portal/ucla/this-is-your-brain-on-sugar-ucla-233992.aspx

http://www.globalpost.com/dispatch/news/health/130115/sugar-causes-excess-body-weight-study-shows

http://medicalxpress.com/news/2013-08-blocking-sugar-intake-cancer-obese.html

http://www.prince-william.daily-mon...y-shows-sugar-overload-can-damage-heart/1035/

http://www.bdlive.co.za/life/health/2013/04/26/study-shows-link-between-sugar-intake-diabetes

There is a myriad of findings that show what I said to be true. And yes, the fructose found in a lot of fruits are sugar.

 

[Brown Ant]

I'm not trying to look anything. You showed up here saying that I told people not to eat any carbs, when I specifically said bad/simple carbs, including sugars.


Sugars are addictive, are empty carbs that have no mineral or vitamin benefits, and cause a myriad of issues. It was mean to be eaten by extremely active human beings or in limited quantities. There are a multitude of studies that show this to be true.

You clearly have a misinformed perception of diet, continue on

 

[Slang]

I'm not trying to look anything. You showed up here saying that I told people not to eat any carbs, when I specifically said bad/simple carbs, including sugars.


Sugars are addictive, are empty carbs that have no mineral or vitamin benefits, and cause a myriad of issues. It was mean to be eaten by extremely active human beings or in limited quantities. There are a multitude of studies that show this to be true.

Sugars are sugars, some take longer to release glucose. One wouldn't expect sugars to contain minerals nor vitamins, nor should we, as don't fats and proteins.

Some studies involving the health impact of sugars are effectively inconclusive. http://en.wikipedia.org/wiki/Sugar#Health_effects

Once again, it is okay and healthy to eat food.

 

[Type Username Here]

http://www.bloomberg.com/news/2013-...y-as-study-shows-it-doesn-t-cut-appetite.html

http://www.semissourian.com/story/1928938.html

http://legalizeplants.com/1/post/20...-sugar-as-addictive-as-heroin-or-cocaine.html

 

[Slang]

http://www.bloomberg.com/news/2013-...y-as-study-shows-it-doesn-t-cut-appetite.html

http://www.semissourian.com/story/1928938.html

http://legalizeplants.com/1/post/20...-sugar-as-addictive-as-heroin-or-cocaine.html

Real life vs what you read are two differing opinions.

 

[Type Username Here]

The science has spoken friends.

 

[Type Username Here]

Real life vs what you read are two differing opinions.

Conduct your own study friend and debunk these studies. Link a study debunking them.

Until then, I'll take the word of the people who analyze these things for a living.

 

[Slang]

The science has spoken friends.

An irrational fear of food, good luck with that.

 

[Type Username Here]

An irrational fear of food, good luck with that.

I've done just fine. So have many others. The keto diet and others like it satisfy all requirements, including carbs.

I just linked you to about 10 studies showing different issues regarding fructose/sucrose intake, from memory issues to addiction. If you have scientific evidence debunking them, or choose to go and debunk it with your own study, I'll be more than happy to read it.

 

[Slang]

Conduct your own study friend and debunk these studies. Link a study debunking them.

Until then, I'll take the word of the people who analyze these things for a living.

What do you do for a living?

Most people breathe, drink and eat for that. Sugar included.

 

[Type Username Here]

What do you do for a living?

Most people breathe, drink and eat for that. Sugar included.

Sorry friend, I don't understand your point in the second sentence, can you re-word it?

What I do for a living is not what those scientists and dietitians do, so they have a better understand, evidence and data to make claims. I can only accept those claims until they are proven false. You have failed to do so.

 

[Slang]

I've done just fine. So have many others. The keto diet and others like it satisfy all requirements, including carbs.

I just linked you to about 10 studies showing different issues regarding fructose/sucrose intake, from memory issues to addiction. If you have scientific evidence debunking them, or choose to go and debunk it with your own study, I'll be more than happy to read it.

Just invert your google search term, and you should be filled to the brim with debunk.

Just a quick question, what is the maximum safe dose of sugar before it becomes toxic?