Julius Skrrvin
I be winkin' through the scope
Thanks.
I love black beans.
Might do that tonight.
Any easy recipes?
Keep it simple in the beginning. Something like this would work great. All whole foods pretty much:
Thanks.
I love black beans.
Might do that tonight.
Any easy recipes?
I Need some good recommendations for veggie burgers etc....Amys a good brand.
Keep it simple in the beginning. Something like this would work great. All whole foods pretty much:
Looks good even though those beans mos def need some more spices to even em outDope, that channel is pretty solid.
White people in general dont know how to cook beans no shade![]()
Black Bean-Quinoa BurgersThanks.
I love black beans.
Might do that tonight.
Any easy recipes?
are u dieting or was it just result of the eating? just know ppl lose connective tissue along with muscle when they lose weight, so be careful, the connective tissue can never be restored again even if u decide to gain back the weight. A doctor told me this and also to not lose more than 5 lbs over 6 months period for the skin to keep up. I wish I had known this before and not did what I did.Brehs.
I am already reaping the benefits
Lost 10 lbs since Dec 30
I had a veggie burger for the first time last night and it was amazing
I was strong this week and I get that cheat meal tomorrow afternoon
I feel more alert, awake, alive, energetic, sleep better, wake up and don't feel groggy or like I want to go back to sleep anymore, my mind is much more clear and I don't fall asleep at my desk anymore
I can't explain it but it's amazing.
are u dieting or was it just result of the eating? just know ppl lose connective tissue along with muscle when they lose weight, so be careful, the connective tissue can never be restored again even if u decide to gain back the weight. A doctor told me this and also to not lose more than 5 lbs over 6 months period for the skin to keep up. I wish I had known this before and not did what I did.
I know I have been doing this weight loss thing for 10 years noware u dieting or was it just result of the eating? just know ppl lose connective tissue along with muscle when they lose weight, so be careful, the connective tissue can never be restored again even if u decide to gain back the weight. A doctor told me this and also to not lose more than 5 lbs over 6 months period for the skin to keep up. I wish I had known this before and not did what I did.
I dont know that much just this tbh the doctor told me and also ive read on some sites about this connective tissue when one lose weight,Whoa whoa whoa HOLLLLLLLD UP nikka you need to provide more details on this cause Im the type I can lose that in a couple weeks.
okey, I wish u the best on your weightloss journey.I know I have been doing this weight loss thing for 10 years now
I dont know that much just this tbh the doctor told me and also ive read on some sites about this connective tissue when one lose weight,
and yeah Im the same or I used to be at least, I would go 2 days without any food and lose 10 lbs and then eat once 1 day the rest of the days, I was doing the 5:2 thing and was obsessed with the feelings I got from not eating. Nowadays I eat once a day most days and thats it. I go about 22 hours till the next meal and I dont lose weight this way.