Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
baby spinach leaf salad.
i added tomato, bean sprouts, garlic, red onion, carrots, avocado and celery.
i added tomato, bean sprouts, garlic, red onion, carrots, avocado and celery.
Last edited:
Eric Helms and all of 3DMJ are the homies. Even Brad Loomis 
Snap Cityafter two weeks back into work out mode i decided to deadlift.
Now my lower back is in sharp pain
DonKnock
KPJ Gonna Save Us
DonKnock
KPJ Gonna Save Us
I saw the screen capture I was
Pressed play
She got them fake ass crossfit plates too
Looks 315 but actually 235...
Late pass: Had never watched a Bill Burr special until this morning.
Watched him on the stairmaster I was in legit tears at that dude
pretty sure I looked insane to people around me
Watched him on the stairmaster I was in legit tears at that dude
pretty sure I looked insane to people around meI hate Crossfit plates. They are for people who want the "oohs and ahhs" without moving actual weight. Ol "look at me" ass nikkas.She got them fake ass crossfit plates too
Looks 315 but actually 235...
bytch doing some glorified knee bends
Those are some glorified good mornings...good nights she don't even make it to morning
Front squatted 135 for 7 reps today. Up 4 from last week's 3. I could tell from the first rep it felt easier. I was actually feeling sluggish when I got to the gym so I didn't even want to attempt it but after I did it I was happy as fukk
. I got a burst of energy just from the excitement
My goal is to do my body weight (170) soon so what's the best way to get there? Should I start a 5x5 or just take my time?
. I got a burst of energy just from the excitement My goal is to do my body weight (170) soon so what's the best way to get there? Should I start a 5x5 or just take my time?