Essential Random Gym Thoughts Revisited...

[puppetmaster]

What theme songs you play at the gym? I know Naka’s go stupid hard and so does Roode’s

Authors of Pain
Demolition
The Shield
Mark Henry
Ascension
Bullet Club


There's a lot of em on my playlist. I can copy paste it when I'm home

 

[-G$-]

shyt got dirty this morning

The power cleans took me a good 6 or 7 mins to finish.

 

[NatiboyB]

went to the gym for leg day today and didn't have a post workout meal waited for a couple of hours and feasted on some thanksgiving food....I may take a day off tomorrow or go back into my Push/Pull/Leg routine which will have me hitting my legs again on Sunday.

 

[Max B]

Does anyone feel down on rest days?

 

[phcitywarrior]

Didn't even eat that much today, did go a lil over board on the sweets.

I will not be taking home any letovers what so ever.

Will probably get in a light run tomorrow to push my digestive system down a bit.

Gonna be a lot of water and cardio for me for the next week or so to clear off some water weight.

 

[dora_da_destroyer]

Ehh, I didn't eat much at all.

At the fam's place: greens, kale salad (my bourgie aunt lol), 1 slice turkey, 1/2c dressing, slice of cranberry sauce, slice of my cheesecake

At my friends house: green beans, greens, spoonful of Mac and cheese, spoonful of dressing, spoonful of cranberry sauce, small piece of ham small piece of turkey

Might have hit 1300-1400 calories today

 

[Silkk]

Does anyone feel down on rest days?

YES

The gym gives me a high more than liquor and close to Adderall

 

[The ADD]

Ehh, I didn't eat much at all.

At the fam's place: greens, kale salad (my bourgie aunt lol), 1 slice turkey, 1/2c dressing, slice of cranberry sauce, slice of my cheesecake

At my friends house: green beans, greens, spoonful of Mac and cheese, spoonful of dressing, spoonful of cranberry sauce, small piece of ham small piece of turkey

Might have hit 1300-1400 calories today

 

[The ADD]

Surprised I didn’t throw-up during squats this morning

 

[TNOT]

The lady behind me on treadmill caught my absolute worse today. As soon as I started running the gas was rolling out me

 

[AquaCityBoy]

Diet been all week and IDGAF

Gotta be extra on point for the rest of the year tho.

 

[NatiboyB]

My lunch and dinner wasn’t anything but straight carbs...I’m not touching any of these leftovers tomorrow back into my IF diet.

 

[Black White Sox Hat]

The lady behind me on treadmill caught my absolute worse today. As soon as I started running the gas was rolling out me

Damn homie,go jog around the neighborhood or some shyt.

 

[dora_da_destroyer]

Surviving thanksgiving was a breeze, but let's see how things go today with this whole wine tasting thing

 

[Winston]

Im slacking

Be able to squat more than you deadlift brehs