Essential Random Gym Thoughts Revisited...

[dora_da_destroyer]

@dora_da_destroyer you letting a cat who pump that much weight like that run up in it?:creepsteph:

he aint got no excuses for not hitting the bottom ....well as long as he has a normal size piece and up

 

[1-8-7-Skillz]

Just ordered me some wrist wraps, feel like those might be helpful. Im steady been interested in/goin more into the powerlifting direction so those might do a good job for heavy bench, shoulders etc.

 

[Capitol]

Time to see how my ankle holds up

 

[360dagod]

2 week break from running

I overdid it

 

[360dagod]

I might have to do at least 10 minutes of jump rope on my rest days...

I feel like shyt

 

[Jesus]

Deciding between some p*ssy or hitting the gym tomorrow.

 

[Capitol]

My ankle didnt shatter into a million pieces

 

[FromStLouis]

Getting my conditioning in back sprinting

 

[Dolla$]

Anybody serious about fitness should have an Iron Gym pull up bar and perfect pushup at their house

 

[Dolla$]

Need to do abs first on days i do strictly calisthenics. I be burnt out and half assing it by the time i get to abs

 

[The ADD]

Anybody serious about fitness should have an Iron Gym pull up bar and perfect pushup at their house

Naw, I get my work done at the gym. I like to keep home separate

 

[BobbyBooshay]

Just ordered me some wrist wraps, feel like those might be helpful. Im steady been interested in/goin more into the powerlifting direction so those might do a good job for heavy bench, shoulders etc.

Versa grips are really good, a must on pull days

 

[phcitywarrior]

Found another group that plays soccer on Tue. Now I'm at 4 times a week. When my league in July starts I'll be playing 5 times a week.

I should be able to hit my goals for the summer with all this cardio. Just gotta keep the diet in check and throw in some weights. Nothing worse than being "skinny fat".

Using summer to really cut down and "turn the corner" on my plateau.

Good thing I got this London trip to work up to .

85 days and counting

 

[TNOT]

Painting....
In coveralls
In New Orleans
In da summertime
In a house without AC

Is better than any cardio imaginable at burning calories.

Down 8lbs in two days.

I would rather do cardio. This sucks

 

[Capitol]

Man my goal for the future is just consistency. fukk the gains, fukk trying to keep up with other people, and fukk being out of commission just to satisfy my ego. In retrospect I always repeat the same pattern of going from walking to sprinting with every endeavor and get burned out, bored, or injured so im going to just focus on building the base up