Essential Random Gym Thoughts Revisited...

[TLR Is Mental Poison]

ronnie fukked his whole shyt up..thats why i think me taking 2018 off from lifting weights was a damn good idea..and def influence how ill approach lifting going forward in 2019 and beyond

Ronnie fukked up by not listening to doctors, not necessarily by lifting heavy. nikka had surgery and was back moving hundreds of lbs in like 3 weeks. Popping screws in his spine and shyt :idiot:

I do think it's prob a good idea to take a more conservative approach to training though. I don't squat anymore Only DL once a week Doing OK

 

[PortCityProphet]

ronnie fukked his whole shyt up..thats why i think me taking 2018 off from lifting weights was a damn good idea..and def influence how ill approach lifting going forward in 2019 and beyond

yea buddy!
it really makes you ask yourself how big am I willing to go for my natural size. Is it worth it. Ain't no way in hell I'm gonna be walking on crutches when I get older.

Can't be me

 

[patscorpio]

yea buddy!
it really makes you ask yourself how big am I willing to go for my natural size. Is it worth it. Ain't no way in hell I'm gonna be walking on crutches when I get older.

Can't be me

yeah ive put on an incredible amount of size over the years...i'm 6'3 1/2" so it does look proportionate on me when i do..but as i gotten older less and less i see it as a goal to achieve in the gym...on top of these nagging injuries i was starting to get...not worth it

 

[Spliff]

Had no idea it'd snow today. Decided to lift in the AM on a whim..

Cotdamn I dodged a bullet

 

[AquaCityBoy]

nikkas really think they Ronnie Coleman outchea

How delusional can you be?

 

[PortCityProphet]

I applaud anybody who getting their fitness on by any means necessary but I know this PT cute and got a nice bubble but she 135 lbs as a grown man you gotta choose another one

 

[PortCityProphet]

nikkas really think they Ronnie Coleman outchea

How delusional can you be?

That could happen to any of is. One slip! One pound too many! One joint or muscle giving out! And it's

 

[AquaCityBoy]

That could happen to any of is. One slip! One pound too many! One joint or muscle giving out! And it's

That can happen in or outside of the gym.

There are doctors and EMTs who have slipped their discs trying to get a fat patient on the gurney.

 

[PortCityProphet]

That can happen in or outside of the gym.

There are doctors and EMTs who have slipped their discs trying to get a fat patient on the gurney.

That shyt almost happened to me when I was working at a funeral home. Big dead 500+lbs dude. Took 5 of us to move him
I was only 135 lbs back then and that was the heaviest damn arm I ever lifted

I ain't bout that lil' Jimmy life :bamafdup:

 

[PortCityProphet]

Think im gonna get a big ass pizza either today or tomorrow


But I'm gon lift it off :blessedsaints:

 

[Jesus]

Another sign I'm NOT eating enough for my h/w/activity level....I had 1500 calories for breakfast and 4 hours later I'm already ready to eat lunch and it's not even near noon yet...most days I skip breakfast and eat lunch...seems if I jumpstart my body with calories my appetite is ready for 4k+ calories.

 

[phcitywarrior]

Haven’t lift in like a month plus due to work schedules and such.

Just doing deadlifts today has been like a remedy to my body. My mind is sharp and my blood is flowing.

I miss this feeling

I can’t fall off again. I erased the gains I made over summer

But I’m byke brehs, I’m really byke

Even the check in dudes were like “where you been breh”

The prodigal son has returned

 

[Jesus]

Ingest 4oz of egg whites and go lift brehs...

I fukked up a dude who was doing pullups....tried to keep a straight face but I couldn't hold it.

 

[-G$-]

Top down deads off rack

Interesting take on speed and grip

 

[PortCityProphet]

Yo when squatting I go down with the weight on my heels and on the way up i try to explode through the front of my feet is that right?