Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

I also slacked off this last week. Only lifted 3 times and did zero cardio.

Not sure if my mood is in the toilet because of my gym routine being impacted, or if my gym routine is being impacted because my mood is in the toilet.

Tmw starts anew my guy
I'm back on my intermittent fasting and heavy cardio

 

[Apollo Creed]

bought one more kettle bell after seeing the extension lmfao. So I got a 14kg, 28 kg, and a 38kg, Resistance band with a 60-150lb resistance, and my Rogue Echo bike to hold me down.

My meal prep service is still running so ordered some meals for the weak which should be in tomorrow. Hoping to have a decent transformation for April to get back on track for the crap I have been eating the last two weeks.

Gonna do Full Body 3 times a week, with 2 of the days being full body Kettlebell, and middle day being resistance bands/pushups/dumbell workout. Cardio every other day.

 

[dora_da_destroyer]

Did 45mins of yoga plus foam rolling yesterday

Got a spin class in today, ass feels much better when standing/walking, but too bad we’re stuck inside (lots of sitting)

Decided to block my calendar 9-10 am so I can go walk the lake when hopefully most people are working, that shyt is too crowded on the weekends and after work for this current situation.

 

[G.O.A.T Squad Spokesman]

Did 45mins of yoga plus foam rolling yesterday

Got a spin class in today, ass feels much better when standing/walking, but too bad we’re stuck inside (lots of sitting)

Decided to block my calendar 9-10 am so I can go walk the lake when hopefully most people are working, that shyt is too crowded on the weekends and after work for this current situation.

I figured Lake Merritt would be super packed during this shyt. So many better options on the weekend if you trying to avoid crowds.

 

[GunRanger]

It's easy to back and legs at home, but chest exercises are hard to come by. I miss the incline bench. Might have to buy one.

 

[PortCityProphet]

Did pullups on a football fg post on saturday
This shyt gettin wild

 

[The ADD]

Did pullups on a football fg post on saturday
This shyt gettin wild

How did you get up there

 

[PortCityProphet]

How did you get up there

I jumped
Everybody always thinking they Richard Pryor round here
















Now I did leave out a small detail that it was an old school H fg post with the double cross bar and I was on the bottom one but I still got up there

 

[The ADD]

I jumped
Everybody always thinking they Richard Pryor round here
















Now I did leave out a small detail that it was an old school H fg post with the double cross bar and I was on the bottom one but I still got up there

 

[PortCityProphet]

I felt just like Jimmy Graham used to feel when he dunked on that Georgia Dome goalpost.
The workd look different from up there

 

[The ADD]

I felt just like Jimmy Graham used to feel when he dunked on that Georgia Dome goalpost.
The workd look different from up there

Good stuff man

 

[PortCityProphet]

Good stuff man

Im trying broski im trying

 

[G.O.A.T Squad Spokesman]

How many days a week are y'all working out at home? I'm still sticking with the 5 days a week schedule.

 

[Swirv]

How many days a week are y'all working out at home? I'm still sticking with the 5 days a week schedule.

Everyday

 

[MVike28]

How many days a week are y'all working out at home? I'm still sticking with the 5 days a week schedule.

everyday since my workout intensity is not comparable to the gym.