I swear I got that 23 hour lockdown prison body now 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Every other day...
Workout right now is:
circuit 1:
5 sets
Jumping jacksx20
High kneesx15
Leg swingsx15
end circuit 1.
Lungesx30x4
Squatsx20x5
Circuit 2:
6 sets
pull-upsxFailure
dipsxFailure
push-upsxFailure
end circuit
All body weight exercises, no weights.
circuit 1:
5 sets
Jumping jacksx20
High kneesx15
Leg swingsx15
end circuit 1.
Lungesx30x4
Squatsx20x5
Circuit 2:
6 sets
pull-upsxFailure
dipsxFailure
push-upsxFailure
end circuit
All body weight exercises, no weights.
Breh you live in ATL, when you renting
I was looking up houses to flip with a partner, saw dope ass new homes, out there for only 250k.....
That's weird because I feel like I've gained size, definition and weight, since quarantine.
and I don't even have access to weights.
do them on concrete or graniteBeen doing knuckle pushups in grass. Looked at my knuckles today
Had the one, pain in the ass and most stuff optimal for my life and job is not 250KBreh you live in ATL, when you renting
I was looking up houses to flip with a partner, saw dope ass new homes, out there for only 250k.....
Fair enough, I was only glancing at the prices and the homes. I didnt actually do any demographic research.
Just that LA, the median house is like 700k-1.4mil.
So when I saw the prices of homes in ATL I was like shytttt, I could knock that out in a couple years, then flip it.
Depends on the person but it’s definitely “affordable”. That said I am trying to get back in position to get something I really want in the next 18 months or so.
Think I'm gonna use today as a rest day, been alternating Fullbody Kettlebell and HIIT every day. Probably gonna give myself a low cut tonight and not cut my hair again until we done with this mess to symbolize the grind lol.
Noticed a change in behavior walking today. Since this started everyone has been keeping a basic distance (think outer edge of the sidewalk) when passing each other. Today it was wide loop give me six feet status. This is mostly residential paths so it’s never crowded and you aren’t near each other long.
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Did my upper body workout today, was hitting a hour so I cut my last set short
had to do abs today
had to do abs today
Gully Bull
Love Sponge
Feel like my endurance has gone up 
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Today was a rest day
Did jump rope and walked a mile with the misses
Tmw though, my workout is going to make me hate myself
Did jump rope and walked a mile with the misses
Tmw though, my workout is going to make me hate myself