brehs im making gains 
i see the formation every morning
i see the formation every morning
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
awkwardblackgirl
Shakara
I did hills this morning, and my glutes and hams are weak as hell.
Carolina Slim
Superstar
the gear this dude must have pumping thru his body, how is he 66?
Wasn't there reports about him being heavy on that HGH?
that's what i mean though, he's a legit senior citizen now, how the fukk is his body tolerating the chemicals???
Freestyle Phantom3.0
Habitual Line Stepper
did some good cardio yesterday, bout to hit the weights today. the new years resolutioners at my gym are already looking
my body is sore as a bytch going through this new routine but its only temporary...however i was quite disgusted with myself on how off my timing was on the speed bag...part of it maybe on the cardio/calisthenics i did before it..it had been 4 months since i hit the speed bag but damn ive been doing it for years 
...hopefully a couple more weeks and it will be back to normal
...hopefully a couple more weeks and it will be back to normal
International Playa
Playa with a Passport
back in the gym tommorrow after a hiatus
Staying in the gym an extra 20 mins cause a pawg walks in appreciation post. Just did an hour and 40 in there redoing some lifts I just did YESTERDAY, fukk a recovery 
She walk in:
Sneaking peeks
.
Finally spent
She walk in:
Sneaking peeks
. Finally spent
Staying in the gym an extra 20 mins cause a pawg walks in appreciation post. Just did an hour and 40 in there redoing some lifts I just did YESTERDAY, fukk a recovery
She walk in
Sneaking peeks
Finally spent
I did the SAME thing the other day. Her ass was a thing of marvel. She was lookin' too
..so was her man
...and my girl works out there 
I've never asked someone "how many sets you got?" before today that is. These three cats were casually doing bicep curls. I kinda feel bad now but I matched up and asked but it wasn't so much of a ? It was a 
how many sets you got?!?
Poor b*stards rushed thru and bounced.
-P-
how many sets you got?!?Poor b*stards rushed thru and bounced.
-P-
I've never asked someone "how many sets you got?" before today that is. These three cats were casually doing bicep curls. I kinda feel bad now but I matched up and asked but it wasn't so much of a ? It was a
Poor b*stards rushed thru and bounced.
-P-
I asked this white bytch yesterday...doing squats with 5lbs. on each side. Then this Chinese nikka doing 115lbs. bench press. Move out the way, peons.
