Essential Random Gym Thoughts Revisited...

[PortCityProphet]

1st of all

Its buff-ETS



2nd
You not finna get me no ticket


Hop yo lil country ass in the backseat and strap up in the booster. I got cup holders on there for the daiquiri


drunk ass in the backseat yelling "REEEEEEEEEED ROOOBIIINNN




YUUUUUUUUUUUUUMMMM"

Hurry hurry I need my fries!!!

 

[The ADD]

For those of you who have routines with a lot of supersets, how do you manage to get through if the machines or stations aren't close. Will I lose anything by just doing each exercise separately?

Depends on the purpose of the superset. Usually it’s some combination of saving time, cardio and increasing volume. Obviously if it’s a time issue you lose out these. Solution might be to do body weight exercises in combo with the station to get the time save and volume in.

 

[I AM WE ARE]

Hurry hurry I need my fries!!!

Bruh on everything I tried to rep you


It's too early for this

 

[The ADD]

Saw someone turn the shoulder press machine into a hack squat machine

 

[1-8-7-Skillz]

Monday Im starting my quest for achieving my best form ever.

 

[phcitywarrior]

20 mile bike ride complete. That biker's high

 

[I AM WE ARE]

It's 100 here with heat index I played catch with my kids
Now it's time to do security at this protest/ rally

 

[BillBanneker]

Did back and legs the past couple of days, felt good. Doc wants me to chill but

 

[Swirv]

Bruh I went from 267 to 275

do you eat fried foods, dairy or sugar?

Did back and legs the past couple of days, felt good. Doc wants me to chill but

treat yourself don’t cheat yourself

 

[I AM WE ARE]

do you eat fried foods, dairy or sugar?

treat yourself don’t cheat yourself

No fried foods im lactose intolerant and I watch my sugar

 

[Swirv]

No fried foods im lactose intolerant and I watch my sugar

I know you put in work so it’s curious to me why the weight isn’t coming off.

Do you eat restaurant food?

 

[I AM WE ARE]

I know you put in work so it’s curious to me why the weight isn’t coming off.

Do you eat restaurant food?

Nah I avoid it as much as possible
Even cut back on cheese and bread

 

[Swirv]

Nah I avoid it as much as possible
Even cut back on cheese and bread

You ever thought about cutting out all animal products and any prepared foods also?

 

[The ADD]

You ever thought about cutting out all animal products and any prepared foods also?

@nawlinsnfinest is my guy on these fitness journeys but he’s not counting calories, tracking macros or eating regularly. Can’t solve the general problem with no real data.

 

[Swirv]

@nawlinsnfinest is my guy on these fitness journeys but he’s not counting calories, tracking macros or eating regularly. Can’t solve the general problem with no real data.

True indeed. Once I awakened to that truth my journey became smoother.