Essential Random Gym Thoughts Revisited...

[Swagnificent]

You said you couldn’t post a pic because you don’t want them digging into your history.

You admit talking about that community got you in trouble before but you still doing it on here .

So what exactly is preventing you from posting a pic on here

Will they not use what you just typed against you?

Are you just trying to be stupid?

As of now all that is connecting me to this site is a username. The second you post a picture of yourself, you connect an anonymous profile with a photo. That profile is no longer anonymous. Hell you might as well just start using your real name by then cause they have artificial intelligence algorithms that can now identify people by the smallest detail.

You gotta also understand technology will continue to progress. So just cause you think something like a picture of your hand can't identify you now doesn't mean in 10 years it won't be possible as AI continues to improve. The shyt they can do now with very small details to identify people is crazy enough.

 

[Son Goku]

Your body adapts after a while to change. So yes you can add weight to resistance training to increase tension but that will plateau eventually.

The way to not plateau and keep improving is to radically change your workouts so that your body is always in a state where it can't adapt. That's why bodyweight training is critical. That's why high rep/light weight training is critical.

Just doing the typical bodybuilder routine of low reps and heavy weights day after day won't work for naturals over time. Once again you need to stop listening to advice from steriod users. They can get away with not being sore after workouts cause they have performance enhacing drugs giving them unnatural gains. The rest of us need that soreness cause it means we've actually done something to our muscle fibers worthy of repair. Then you rest until those repairs are made then kill it again in your next workout.

Thanks for the bro babble.

 

[dora_da_destroyer]

Y’all have really bro’ed this thread up

 

[Krisrunner2049]

Any brehs hit the LA gyms yet? I’m skrred

 

[I AM WE ARE]

My garage gym

 

[Gully Bull]

And @Gully Bull remember that you make gains by not eating for 72 hours.

Already 6 hours without a meal
They saying I’m looking like Hulk transforming from Bruce Banner in super slow motion

 

[dora_da_destroyer]

I want to squat, dead, and do cable rows with real weight.

I miss kickboxing

 

[Astroslik]

Muay Thai + Brazilian Jiu Jitsu should have me GOAT tier.

 

[Gully Bull]

Starting to see concrete weight loss . By the eye test I’m somewhere between 184-187.

 

[Yinny]

My gym opens on the 29th and it can’t come any sooner

 

[The ADD]

Flew too close to the sun today brehs

 

[The God Poster]

Starting to see concrete weight loss . By the eye test I’m somewhere between 184-187.

It’s weird because recently I can see my stomach going down but the punk ass scale don’t agree.

Hating ass nikka

 

[Son Goku]

It’s weird because recently I can see my stomach going down but the punk ass scale don’t agree.

Hating ass nikka

 

[Gully Bull]

It’s weird because recently I can see my stomach going down but the punk ass scale don’t agree.

Hating ass nikka

Stop the presses

my girl says I’m developing a dad bod

 

[sinistersouth]

big arms come with a price bytch. it's a nuisance fitting long sleeves. neck too