PortCityProphet
Follow me to the truth
How much weight you tryna gain . Every time I see you post you eating for 4 people
I aint gaining nothing.
This maintenance playa
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I aint gaining nothing.
This maintenance playa
Son Goku
Great Sage Equalling Heaven
Or two big people.
my lady put me on to this stuff for muscle/joint pain
man this shyt is truth...i put some on my right trap and shoulder and man
it felt great
fully recommend it - EdenPURE® Pain Cream
man this shyt is truth...i put some on my right trap and shoulder and man
it felt greatfully recommend it - EdenPURE® Pain Cream
PortCityProphet
Follow me to the truth
Son Goku
Great Sage Equalling Heaven
BornStar
Marathon Continues
Son Goku
Great Sage Equalling Heaven
on to my chicken and sweet potatoes
Hope that shyt is dry too. 
I'm making pancakes for dinner, word to @You know damn well.
It's a lot easier to eat more shyt and not get fat when you're doing heavy barbell lifts like squats.
PortCityProphet
Follow me to the truth
I'm making pancakes for dinner, word to @You know damn well.
It's a lot easier to eat more shyt and not get fat when you're doing heavy barbell lifts like squats.
Eat what we want to be able to lift what we want
Son Goku
Great Sage Equalling Heaven
Eat what we want to be able to lift what we want
Let the powder congregation say Wheymen!
PortCityProphet
Follow me to the truth
BornStar
Marathon Continues
I'm making pancakes for dinner, word to @You know damn well.
It's a lot easier to eat more shyt and not get fat when you're doing heavy barbell lifts like squats.
Cardio and plyometrics it is
Son Goku
Great Sage Equalling Heaven
Chapter_BLK
Pro
Slowly working towards plyometric one-handed push-ups. Should be there in a couple months, maybe three.
Same with one-handed pull-ups. I'm gonna include focusing on negative reps after I do the regular ones with the weighted vest on.
I'm slowly but steadily getting stronger in the department of handstand push-ups. I can only do a handful of reps altogether, but that's a handful more than a couple months ago.
Same with one-handed pull-ups. I'm gonna include focusing on negative reps after I do the regular ones with the weighted vest on.
I'm slowly but steadily getting stronger in the department of handstand push-ups. I can only do a handful of reps altogether, but that's a handful more than a couple months ago.
I AM WE ARE
Banned
I'm making pancakes for dinner, word to @You know damn well.
It's a lot easier to eat more shyt and not get fat when you're doing heavy barbell lifts like squats.
Eat what we want to be able to lift what we want
Let the powder congregation say Wheymen!
Wheymen!!!
Cardio and plyometrics it is
I do believe in the book of POWDA chapter 2 verse 8 it says "EAT AND BE MERRY"
Anybody got a problem with that, tell em come see me
I AM WE ARE
Banned
Let's lift more gym/ workout bruhs
MORE REPS
My sambo instructor changed our conditioning workouts, so instead of reps we go for time. So from now on im doing every exercise for a time period(3 min)
MORE REPS
My sambo instructor changed our conditioning workouts, so instead of reps we go for time. So from now on im doing every exercise for a time period(3 min)