Essential Random Gym Thoughts Revisited...

[Gully Bull]

What y’all gyms looking like today ? Doubt I’m going not tryna be in the snow unless it lets up . Def going tomorrow. In home work out it is today tho

Not even going today
Tomorrow I’ll be there around 8am before the new year new me crowd finishes signing up

 

[I AM WE ARE]

What y’all gyms looking like today ? Doubt I’m going not tryna be in the snow unless it lets up . Def going tomorrow. In home work out it is today tho

Not even going today
Tomorrow I’ll be there around 8am before the new year new me crowd finishes signing up

I keep telling y'all home is the whey

 

[I AM WE ARE]

#PowdaBoyz mixtape track listing:
1) 100 Keys
2) Tony Montana
3) 3A.M. (In the Jym)
4) Powda Girl
5) Kardiac Arrest
6) Red Vapor Rhapsody

7) Receipts from the Gym
8) Drank Dat (Powda Boy)
9) THAT POWDA
0) Crashing


Bonus track:
Beta-alanine BeeGees

Every video

 

[Gully Bull]

Completely forgot about Jefferson squats

been doing SLDL and leg extensions for hamstrings for a while

 

[King]

Lifting is getting annoying - too many damn people not wearing masks in the heart of COVID deaths

I’m pulling out the rings and heading to the park

 

[Son Goku]

I keep telling y'all home is the whey

My gym only had 3 ppl in at various times when I went this morning. Was in that joint almost 3 hours again.

These soft-ass new recruits ain't getting up and going at 3.

 

[Son Goku]

If you wanna experience hell I suggest y’all give 10x10 Squats a try

 

[I AM WE ARE]

@portcityplaya lol this you

 

[Son Goku]

@portcityplaya lol this you

Not at 315 it's not.

 

[Mindfield333]

If you wanna experience hell I suggest y’all give 10x10 Squats a try

I’m guessing you either progressively de-load or it’s a much lighter weight?

 

[I AM WE ARE]

Not at 315 it's not.

 

[1-8-7-Skillz]

I’m guessing you either progressively de-load or it’s a much lighter weight?

Of course the weight is lighter if you wanna be able to complete it, but its brutal

 

[Son Goku]

I’m guessing you either progressively de-load or it’s a much lighter weight?

FWIW, when I did GVT I was only using 50-60% of my 1RM. @1-8-7-Skillz is correct, this shyt will make you hate being alive.

I remember almost missing a bench rep at like 135 and a cute crossfit broad almost ran over to spot/save me.

 

[Mindfield333]

Of course the weight is lighter if you wanna be able to complete it, but its brutal

I was about to say y’all different in here lol

 

[I AM WE ARE]

Y'all need get on this 3 min of glory