Just found out I’m 197 pounds/ 17.3% body fat @6ft tall, surprised cuz with the way I been eating I was expecting to be like 20 or so %. I wanna get lean but gyms are closed and these body weight workouts ain’t it
Its your dietJust found out I’m 197 pounds/ 17.3% body fat @6ft tall, surprised cuz with the way I been eating I was expecting to be like 20 or so %. I wanna get lean but gyms are closed and these body weight workouts ain’t it
He probably don't even POWDAOr his POWDA.
He probably don't even POWDA
Im finna hit these body movement drills and then kettlebell workout and a mile run
Strictly on that POWDA
Getting that TOTAL WAR tmw too since im low on ENGN
Just used some bout 3 hours ago.
for days I don't need the extra boost, but I'm not afraid it'll kill me like the Red Vapor. 
L.A breh?
Toronto breh
Gyms ain’t been open since this all started where I’m at. Said fukk it and put everything I need in the garage
Quads are fried
I said I was gonna do cardio til Thursday but I took yesterday off and today I’m hitting legs
You can get busy at home. Don’t let yourself make excuses and hinder your growth.
I blame Saban aaaaaaaaannnnnnnnnndddddd taysom hillMan I made up my mind. After football season over with I'm going on a diet.
I was doing well then football happened and I'd fall off 3 days out the week and get sloppy
My abs were showing
Now I'm back to being a husky slob
