Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I think the reality is that everyone has different fitness goals or ideals and they adopt the program they feel is best. Sometimes within that they use it to justify certain ideology that doesn’t really make sense. Same can be said for nutrition.And what does functional fitness even mean? How can actual strength not be functional?
How is calisthenics or crossfit any more functional than heavy Oly or powerlifting?
Son Goku
Great Sage Equalling Heaven
This little cat in the gym is squatting 405
I had to give bro props.
@Gully Bull putting up 4 plates now?
BornStar
Marathon Continues
Duke was probably 5'7 170-185 ish. I'm sure nobody believes him when he tells people he can squat that much.
Drip Bayless
Superstar
I hate that my gym has heavy bags and speed bags
I'm over here doing deadlifts and I can't concentrate for shyt cause all these mfs who never boxed a day in their lives think they Floyd
I'm over here doing deadlifts and I can't concentrate for shyt cause all these mfs who never boxed a day in their lives think they Floyd
Son Goku
Great Sage Equalling Heaven
I hate that my gym has heavy bags and speed bags
I'm over here doing deadlifts and I can't concentrate for shyt cause all these mfs who never boxed a day in their lives think they Floyd
Folks outchea training for the Kumite but too weak to bench the bag off em if it fell.
BornStar
Marathon Continues
I hate that my gym has heavy bags and speed bags
I'm over here doing deadlifts and I can't concentrate for shyt cause all these mfs who never boxed a day in their lives think they Floyd
I hate that my gym has heavy bags and speed bags
I'm over here doing deadlifts and I can't concentrate for shyt cause all these mfs who never boxed a day in their lives think they Floyd
Its my cardio though. 
Gully Bull
Love Sponge
If I ever put up 4plates, I’m cutting a WWF promo and posting it here 30 seconds after I complete the lift
MVike28
right around the ACC
1 month into lockdown not fun. Very inconsistent, diet is basically on demand. I didn't fall off a cliff but not in the best place.
Signed up for a 6 week transformation challenge with a well known coach.
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Signed up for a 6 week transformation challenge with a well known coach.
Winner gets 500 and 400 dollars worth of supplements.
Starts Feb 1st. I'm ready!
Thought you were already up to 315
Son Goku
Great Sage Equalling Heaven
Even just a little bit of AB work after my assault bike warm-up but before lifting has my core
Hope you're not squatting or deadlifting today.
No but I’m talking about that post workout feeling where you feel that tingle of soreness and painHope you're not squatting or deadlifting today.
I didn’t a longer than normal session and most of it was compounds so my core was constantly in play.
All good things