Certain Chobani yogurts got 75 grams and it's like 750 calories

Certain Chobani yogurts got 75 grams and it's like 750 calories
Shoulder injuries are the worst. Power through and risk doing more damage or rest and lose gains.
The gains!
You think average nikkas finna be eating a 1/8 (of a gallon) of yogurt?![]()
Are you an average nikka or a god?![]()
It counts as a meal for me...
I just love yogurt...
Put up 345x3 and mf gon salute me and ask me to “show him my thigh no homo”
Then proceed to tell me to go high reps low weight for better results when I ain't even ask him
This why I gotta get to the paper so I can eventually get a gym in the crib