Essential Random Gym Thoughts Revisited...

[Serious]

I used to be on some with them dudes, like if you don't get your ass a cheeseburger and some #Powda and get to work. But now I'm glad to see them all the time.


The Law of Conservation of Mass (and Aesthetics) states that gains cannot be created nor destroyed but are simply transferred from one gym bro to another.


In other words, it is physically impossible for everyone to be brolic. In order for us to be buff there'll have to be some scrawny fukks holding this eternal L.

Nah fukk supplements. Supplements are for whimps.

Real food will always shyt on supplements.

 

[The ADD]

Nah fukk supplements. Supplements are for whimps.

Real food will always shyt on supplements.

Depends. If I’m in a rush after lifting I’m going to get a shake. Usually I’m not hungry after lifting in the AM so I stay more consistent having a shake and then a full meal later . Convenience comes into play a lot of times.

 

[Gully Bull]

I think I can hit a 185lb OHP if I was completely fresh

 

[Son Goku]

Nah fukk supplements. Supplements are for whimps.

Real food will always shyt on supplements.

They're not mutually exclusive, I can use both to my advantage.

Also, there is no "real food" equivalent to #Powda (preworkout).

Tbf it took me years to be a “lean” 200lb, without doing all the extra shyt like supplements and peds. People not to quit thinking this shyt is an overnight process or even a 6 month journey. It takes years to build shyt.

Game, set, match.


I went from <172 lean to 202 lean in less than 9 months (Jun '15 to Jan '16) and I had never squatted or deadlifted (started with the bar).


shyt apparently took you years. Might not wanna criticize another nikka's #POWDER usage when they're running laps around you, figuratively and literally, #POWDER-deficient coli brehs.

 

[Son Goku]

I think I can hit a 185lb OHP if I was completely fresh

And unlike some folks I'm sure they'll be a video.

 

[Krisrunner2049]

Tbf it took me years to be a “lean” 200lb, without doing all the extra shyt like supplements and peds. People not to quit thinking this shyt is an overnight process or even a 6 month journey. It takes years to build shyt.

How tall are you? What bf% you consider lean? I only ask cuz these natural YouTube guys been at it for years and every-time they lean out they are around the same weight

 

[PortCityProphet]

Raining like shyt. Gonna hit this stairmill at the apt gym, hit arms for a few sets, come back to my place do abs and a spin class.


Guys, I’m making progress. Jeans looser, boobs not busting out my tops anymore, I looked good AF last night

 

[PortCityProphet]

Biggest I got was 197. Felt big, looked good to myself and others, and my arms actually looked decent. Boutta say fukk natty life and hop on steroidsonly getting lean cuz lately people (including other men) have told me I should get into modeling and I want that coin. Just gotta get the abs firstbulk up for me breh

Why random men telling you to model bruh
Don't end up on no casting couch

 

[PortCityProphet]

the 200lb metric is flawed too because it looks different on different kinds of people.


I always tell people body composition >>> weight

Right.
I carry fat round my lower back and front always have since a child even when I was 100 lbs. Always had one of them starving African bellies
Aint never getting rid of that shyt

 

[The ADD]

Right.
I carry fat round my lower back and front always have since a child even when I was 100 lbs. Always had one of them starving African bellies
Aint never getting rid of that shyt

That’s that King Cake, don’t even lie

 

[PortCityProphet]

That’s that King Cake, don’t even lie

Maaaaaan shut the hell up
















Yeah its the king cake but its so good

 

[xXMASHERXx]

How tall are you? What bf% you consider lean? I only ask cuz these natural YouTube guys been at it for years and every-time they lean out they are around the same weight

What is around the same weight? If they are dropping 15-20 lbs that is not around the same weight.

 

[Krisrunner2049]

Why random men telling you to model bruh
Don't end up on no casting couch

It was just casually brought up

 

[Serious]

In a vain way I miss the looks I got in street clothes when I was bulked up. But I feel like Rock Lee when he dropped the leg weights rn

I’m at my biggest weight wise right now but I don’t feel as big / bulky because I’ve actually been maintaining a decent diet, along with cardio.


I’m very fit, but not big / bulky. That’s another reason why I say that magic number doesn’t hold any weight( no pun intended) over body composition.

 

[dora_da_destroyer]

People said fukk a gym this weekend I guess. Had the gym to myself today for ~30 mins that was weird.


very targeted workout. All arms and quads, one ham exercise and one shoulder. 25 mins of cardio


gonna go hard on cardio this week to make up for the trash ass diet and alcohol consumption this past weekend - I was looking great on Friday and can see all the food stuck in my stomach and bloat on me today.


I feel like a white girl rolling around on a bike. Smh, us black women gotta get into more recreational activities, hate feeling like an anomaly doing simple stuff like hiking or biking.


can’t wait to drop 10 more pounds, my biceps got me upped weight to 25’s for volume reps.... #realwomenworkupperbodytoo