Essential Random Gym Thoughts Revisited...

[Koba St]

Feels so good that I can finally go back to the gym again

Haven’t been since early July so looking forward to going back on Friday.

 

[Son Goku]

I was shyt in class this week. Gotta get more sleep and cut carbs. Feeling bloated and slow. Also ready to get back to trying to put up good strength #’s

tomorrow I’mma #powda @ 50%


don’t quote me bwoy! I’m still claiming powda gang on half a scoop

First off: Ma'am.

Second off: I have no affiliation with a so called "powda gang". The continuing criminal enterprise I represent is #PowderBoyz.

But and disrespect @ your gang.

Third off: You're gonna cut carbs while tryna put up good skrenf numbers? That's literally the first thing I tell the cretins in here *not* to do.

Strength is a (perishable) skill that requires both practice and energy. Tryna reduce either one of those and still skate by is a fool's errand.

Sounds like a plan to end up spinning your wheels and regressing to me. And all on half a scoop of your stretched-out, stepped-all-on, weak-as-fukk #poutda?* [*Intentionally misspelled for emphasis]

Why do you do this to yourself? Is it self-hate?

But what do I know about skrenf, I'm just the strongest ITT.

 

[dora_da_destroyer]

First off: Ma'am.

Second off: I have no affiliation with a so called "powda gang". The continuing criminal enterprise I represent is #PowderBoyz.

But and disrespect @ your gang.

Third off: You're gonna cut carbs while tryna put up good skrenf numbers? That's literally the first thing I tell the cretins in here *not* to do.

Strength is a (perishable) skill that requires both practice and energy. Tryna reduce either one of those and still skate by is a fool's errand.

Sounds like a plan to end up spinning your wheels and regressing to me. And all on half a scoop of your stretched-out, stepped-all-on, weak-as-fukk #poutda?* [*Intentionally misspelled for emphasis]

Why do you do this to yourself? Is it self-hate?

But what do I know about skrenf, I'm just the strongest ITT.

Powdagang is the gender neutral, inclusive term


And I’m cutting carbs this week to drop the bloat I have from junk food and alcohol, that’s not the diet I’mma run while strength training. This week is cardio, medium weights and clean eating for a nice reset

 

[Son Goku]

Powdagang is the gender neutral, inclusive term


And I’m cutting carbs this week to drop the bloat I have from junk food and alcohol, that’s not the diet I’mma run while strength training. This week is cardio, medium weights and clean eating for a nice reset

The fukk you gonna tell the gang's founder what it is?

I never said anything about gender. It's called #PBZ but females are welcome. You brehettes ITT just ain't members.

 

[Waterproof]

Just brought Craig Monson Book and starting one of his workouts, lots of Volume 5 - 8 sets for each body workout between 6 - 12 reps, 5 -7 exercises for each bodypart, and going heavy My body is responding great, hella sore but my body responded

 

[Gully Bull]

I’m at 2k calories with roughly 500 burnt via my workout this morning

I can’t hi them gym again as I was driving to work from the gym and forgot my last name

yesterday I forgot how to spell percent

my goal is to stay under 1700

Im still hungry

 

[Mindfield333]

I’m at 2k calories with roughly 500 burnt via my workout this morning

I can’t hi them gym again as I was driving to work from the gym and forgot my last name

yesterday I forgot how to spell percent

my goal is to stay under 1700

Im still hungry

If you are low carbing I know you hurting lol. I don’t think I can eat low calories & workout without a decent amount of carbs.

sweet potato, lentils and brown rice

I’m probably gonna swap those things out for some lower carb options tho in a few weeks

 

[Gully Bull]

If you are low carbing I know you hurting lol. I don’t think I can eat low calories & workout without a decent amount of carbs.

sweet potato, lentils and brown rice

I’m probably gonna swap those things out for some lower carb options tho in a few weeks

I’ll never low carb

I had two of those nature valley almond butter biscuits for breakfast and the chipotle chicken bacon flatbread pizza from Panera for lunch a few mins ago

 

[Starski]

I’m at 2k calories with roughly 500 burnt via my workout this morning

I can’t hi them gym again as I was driving to work from the gym and forgot my last name

yesterday I forgot how to spell percent

my goal is to stay under 1700

Im still hungry

Spoiler

why do You hate yourself?

 

[The ADD]

Spoiler

why do You hate yourself?

^^^Fair question

 

[Son Goku]

I’m at 2k calories with roughly 500 burnt via my workout this morning

I can’t hi them gym again as I was driving to work from the gym and forgot my last name

yesterday I forgot how to spell percent

my goal is to stay under 1700

Im still hungry

 

[Gully Bull]

Spoiler

why do You hate yourself?

Trying to get old man strength

 

[360dagod]

I'm going back to the powda...

Any suggestions

I just need a "boost"

I tried jym pre workout years back..I think something on that level

 

[Son Goku]

I'm going back to the powda...

Any suggestions

I just need a "boost"

I tried jym pre workout years back..I think something on that level

Well, well, well. Look who came crawling back.

 

[360dagod]

Well, well, well. Look who came crawling back.

shyt got real on a nikka