Caffeine and running do raise dopamine levels, but not like meth or cokeNot disputing that, but dudes were arguing the high you get from caffeine is the same.
Spoiler: Caffeine doesn't get you high, just like running doesn't.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Son Goku
Great Sage Equalling Heaven
Gully Bull
Love Sponge
Took three rest days in a row then merked a leg day
Took three rest days in a row then merked a leg day
I AM WE ARE
Banned
Yesterday was leg day
Pause reps on squats got me feeling
adding bodyweight moment drills at the end got me like
Today was uppers
1 min warm up set on cables 14(I dunno how much that's just the level)
Then 25 on 16,20 on 18,15 on 20
1 min set of 135 on bench then 5 sets of 10*225
Warm up set of 10*90 dumbbell press, then 3 sets of 10 *100
Compound lift of ohp and shoulder press with 25 on the bar(standing)
Then low row 99-143 lbs all*10
Triceps push downs 1 min set of 55, then 20*66,15*77,12*88,10*99
1 min 70lb curl then 2 sets of 10*90 and finished with a set of 100
Finished with 4 farmers carry off 40 yards caring a 45 wheel in each hand
Pause reps on squats got me feeling
adding bodyweight moment drills at the end got me like
Today was uppers
1 min warm up set on cables 14(I dunno how much that's just the level)
Then 25 on 16,20 on 18,15 on 20
1 min set of 135 on bench then 5 sets of 10*225
Warm up set of 10*90 dumbbell press, then 3 sets of 10 *100
Compound lift of ohp and shoulder press with 25 on the bar(standing)
Then low row 99-143 lbs all*10
Triceps push downs 1 min set of 55, then 20*66,15*77,12*88,10*99
1 min 70lb curl then 2 sets of 10*90 and finished with a set of 100
Finished with 4 farmers carry off 40 yards caring a 45 wheel in each hand
Son Goku
Great Sage Equalling Heaven
Yesterday was leg day
Pause reps on squats got me feeling
adding bodyweight moment drills at the end got me like
Today was uppers
1 min warm up set on cables 14(I dunno how much that's just the level)
Then 25 on 16,20 on 18,15 on 20
1 min set of 135 on bench then 5 sets of 10*225
Warm up set of 10*90 dumbbell press, then 3 sets of 10 *100
Compound lift of ohp and shoulder press with 25 on the bar(standing)
Then low row 99-143 lbs all*10
Triceps push downs 1 min set of 55, then 20*66,15*77,12*88,10*99
1 min 70lb curl then 2 sets of 10*90 and finished with a set of 100
Finished with 4 farmers carry off 40 yards caring a 45 wheel in each hand
Reps.
I AM WE ARE
Banned
You know I'm the mayor of #REPCITY, #POWDA1Reps.
Son Goku
Great Sage Equalling Heaven
Son Goku
Great Sage Equalling Heaven
Been out the gym for about a week. Resting as I felt quite run down and unmotivated. First break since first week of December.
Back this week. Wednesday or Thursday. Might need that Crack to get me wired.
View media item 21396
FromStLouis
Superstar
Headstands
I added headstands and my metabolism is noticeably improved, my muscle growth is noticeably improved.
You gotta get blood to your pituitary and pineal glands. That natural growth hormone.
5 minutes a day upside down. I do it post workout, after a hot shower and some light stretching.
I added headstands and my metabolism is noticeably improved, my muscle growth is noticeably improved.
You gotta get blood to your pituitary and pineal glands. That natural growth hormone.
5 minutes a day upside down. I do it post workout, after a hot shower and some light stretching.
dora_da_destroyer
Master Baker
massage time
Son Goku
Great Sage Equalling Heaven
dora_da_destroyer
Master Baker
Son Goku
Great Sage Equalling Heaven
what you tryna do with @Da_Eggman
I didn't respond to him for a reason.
I can work you out then cool you down, then you get you heated up again.
Have you having orgasms *and* gains for days.
