nikka you on creatine and test boosters!Weak hoe-nikka babble.
You're almost my size and weigh more than I did when I was doing full power meets moving 500+ pounds.
Apparently this is the mound of #POWDA you wanna die on.
can you do 1000 pushups though?
heh-hehhh
new challenge. lets go!
nikka you on creatine and test boosters!
that’s impressive though. im just an inconsistent squatter
nikka you on creatine and test boosters!
that’s impressive though. im just an inconsistent squatter
shyt as long as we’re making use of our bodies it don’teeen matter. gotta be grateful ateotdI am on creatine (everyone should be) and I'm not on test boosters nor do I need them.
Let's just agree that out fitness goals are different and that your workouts take more time to generate lower strength gains.
I am on creatine (everyone should be) and I'm not on test boosters nor do I need them.
Let's just agree that out fitness goals are different and that your workouts take more time to generate lower strength gains.
I think that's it. What's your goal with the workout you do? Cause I've yet to hear a female ask how many pull ups can I do. It's always oh you lift weights, can you train me i need to get in shape. Hell some even wanna do my sledgehammer tire workout
i just wanted to challenge myself. 100 reps turn into 200, turns into 400 etc. the movements teach you about full body connection and the importance of training with your core. i like the spontaneity and workout environment of the calis too like i said.
heh-hehhh
new challenge. lets go!
with weight class included
We need a coli Olympic thread
See who's the best athlete/strongest/fastest with proof
I'll somehow get back down 174 and bench 315 again. Right brehs
I'd assume we get about 6 posters to post their receipts out of the 10s of users. You right.
99% of the nikkas that be in these fitness/lifting threads will cop pleas like they're buy one, get one free and then duck the thread.
It's amazing how everyone is either on vacation, hurt or recovering from an injury, or just had surgery when receipts need to be posted.
Same shyt happened in that lifting receipts thread from 2021.
I'd assume we get about 6 posters to post their receipts out of the 10s of users. You right.
People need to either work to getting better or accept what they are bad at. We all can't be the Hulk or Superman.
online.
Make a verified height thread and see how many brehs are actually 6 certs 6 feet gang. 
@SwagnificentNaw, that's not even it. Folks just need to stop with the
If @You know damn well you can't, say bench 225, why get on TLR and start bragging that you can?
Just say you don't lift weights like that and KIM, no need to make up player bios, online gym personalities, and be e-statting.
Motherfukkers need to do that with height too.
