Essential Random Gym Thoughts Revisited...

Gully Bull

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A fleeting childhood
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africngiant

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do any of you guys work forearms? do you see a noticeable change? i feel like it would be a cool thing to workout for my pullups
 
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patscorpio

It's a movement
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do any of you guys work forearms? do you see a noticeable change? i feel like it would be a cool thing to workout for my pullups
yes..i started doing when i was boxing regularly years ago..improve on the delivery system of my punches i throw plus the grip..i got some strong forearms
 
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