Essential Random Gym Thoughts Revisited...

[Gully Bull]

What are 10 down 225 squats 2x?

Nearly had an aneurysm trying to figure it out

 

[The ADD]

I still don’t understand

Nearly had an aneurysm trying to figure it out

 

[trap101-ETHout-Allegri-In]

I still don’t understand

Maybe pyramids?

 

[africngiant]

What are 10 down 225 squats 2x?

you do a sets of 10, 9, 8, 7, 6,... all the way down to 1 rep

i did it twice with 225lbs

 

[africngiant]

Maybe pyramids?

yeah something like that

 

[The ADD]

you do a sets of 10, 9, 8, 7, 6,... all the way down to 1 rep

i did it twice with 225lbs

Gotcha

 

[Gully Bull]

you do a sets of 10, 9, 8, 7, 6,... all the way down to 1 rep

i did it twice with 225lbs

 

[Son Goku]

you do a sets of 10, 9, 8, 7, 6,... all the way down to 1 rep

i did it twice with 225lbs

@Ol Man Skrenf Come get your mans.


Ole buddy tryna get jumped into #POWDABOYZ when he's clearly from #REPCITY.

 

[africngiant]

@Ol Man Skrenf Come get your mans.


Ole buddy tryna get jumped into #POWDABOYZ when he's clearly from #REPCITY.

oh word i forgot which one it was

 

[King_Kamala61]

New set in dis bytch!


#slimslowbrehs

Endomorph genes....Ectomorph dreams

 

[Starski]

All y’all new ones better send apps into #PowdaKidz instead of making ya own shyt

 

[Da_Eggman]

Down to 185 I can almost see an ab

 

[King_Kamala61]

All y’all new ones better send apps into #PowdaKidz instead of making ya own shyt

NO

 

[Son Goku]

All y’all new ones better send apps into #PowdaKidz instead of making ya own shyt

Weak, husky nikkas mad they can't claim gang.

 

[Son Goku]

Down to 185 I can almost see an ab

Have you seen a barbell though?