Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I was here before PBZ and shall remain.You been fukking up a lot lately.
It looks like 2022 will be the last year of #PBZ.
Son Goku
Great Sage Equalling Heaven
Son Goku
Great Sage Equalling Heaven
The shroud of the dark side has fallen. Begun the Newb War has.I wish I could be more even encouraging but I'm just a random stranger who mostly gets ignored anyways.
Welcome back to the thread, be safe outchea, and good luck this year.
bulked an insane amount with bone broth protein and creatine 
I AM WE ARE
Banned
......
>> and that you are totally incapable of performing.
You dare compare running in place to #ROUNDS OF PURGATORY
SIR, it was negative 2 and I was hitting the sledgehammer workout. So congrats you can run in place and female feeble YMCA planet fitness workouts can only be done on a machine
3 min jump rope
3 min bench, 3 min chest press, 3 min squat/lunge combo, 3 min 50lb curls, 3 min upright row, 3 min sledgehammer slams, 30 yard 300lb tire flips , then pulls, then carry it
That's one round. And I do 3
So run all you want, you'll just die tired
You dare compare running in place to #ROUNDS OF PURGATORY
SIR, it was negative 2 and I was hitting the sledgehammer workout. So congrats you can run in place and female feeble YMCA planet fitness workouts can only be done on a machine
3 min jump rope
3 min bench, 3 min chest press, 3 min squat/lunge combo, 3 min 50lb curls, 3 min upright row, 3 min sledgehammer slams, 30 yard 300lb tire flips , then pulls, then carry it
That's one round. And I do 3
So run all you want, you'll just die tired
You dare compare running in place to #ROUNDS OF PURGATORY
SIR, it was negative 2 and I was hitting the sledgehammer workout. So congrats you can run in place and female feeble YMCA planet fitness workouts can only be done on a machine
3 min jump rope
3 min bench, 3 min chest press, 3 min squat/lunge combo, 3 min 50lb curls, 3 min upright row, 3 min sledgehammer slams, 30 yard 300lb tire flips , then pulls, then carry it
That's one round. And I do 3
So run all you want, you'll just die tired
im 7 pounds less right now than this time last night and gained 1.5" on my biceps in a week lol
too much fluctuation
too much fluctuation
dude doesnt believe in breaksWeek off? Only if I'm dead/dying.
A little time off helps with recovery and fatigue.
I mean, you don't worry have recovery if you're taking that stuff though.
depends on what you mean by sale. I copped those off ebay for $100.
[GZ2864] Mens Adidas Powerlift 4 | eBay
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Just copped this version off their site for a 109(taxes included).
If these last me 6 months, then they'll be more than worth it. I switch my shoes in the gym like I switch my ....(
)
I just looked it they look hard. I just don’t know how I feel about rocking the same shoes that I just lifted in, at the office.
NoBull lifters make great work shoes (used to get a 45-1 hour session) when I was in the office
Good thing I don’t have them problems
.But I might cop down the line.
I just looked it they look hard. I just don’t know how I feel about rocking the same shoes that I just lifted in, at the office.
Good thing I don’t have them problems
But I might cop down the line.
If I plan on showering at the gym on cardio day, i have 3 pairs of shoes. I lift in my Kyrie 7s, I run in my running shoes, and put on my Timbs after I shower up.
Under no circumstances do I perform any other workout routines in my running shoes.