Essential Random Gym Thoughts Revisited...

[CBalla]

is it bad if i eat this

 

[Son Goku]

is it bad if i eat this

Do you even lift nikka? If not, the fukk we care what meat you put in your mouth?

 

[CBalla]

anyone else got a silly question

 

[Son Goku]

anyone else got a silly question

 

[Cereal_Bowl_Assassin]

Negs pending for disrespecting the defunct set.

 

[Son Goku]

I ain't tripping over that weak #PBZ shyt.

 

[ThiefyPoo]

I went through 4 bottles in the past 6 months but this shyt is clutch and durable.

Put me on

 

[Serious]

Put me on

This is what I copped:
UNDER ARMOUR 64oz Playmaker Jug Black https://a.co/d/ehoksR1

But I’m sure a Yeti bottle works as well

 

[CBalla]

Down 9.5 pounds

Weight just falls off when I workout / eat mostly meat / hour cardio 4-5 Days a Week Minimum

 

[WaveWhisperer]

anyone else got a silly question

What do yall eat after cardio to help recover?

 

[OneManGang]

Triceps tendinitis kicking my ass

Rest does not help. I’m having to just push through pain to get a good upper body in and its demoralizing

 

[Swirv]

Triceps tendinitis kicking my ass

Rest does not help. I’m having to just push through pain to get a good upper body in and its demoralizing

Have you tried massage therapy?

 

[peppe]

Just got that therma hoody from nike

 

[WesCrook]

Main gym finally back open since a fire back in June 2021.

Completely refurbished. Had the best steam room on the planet when I was open.

 

[Tha Gawd Amen]

Triceps tendinitis kicking my ass

Rest does not help. I’m having to just push through pain to get a good upper body in and its demoralizing

Is it centralized in your Triceps? Or towards the elbow? Sleeves while working out really helped me when I've gotten any sort of tendinitis.