yeah high volume leg routines will have you doin the stanky leg unintentionally the next few days.Started back with 75lbs. and still feel the soreness.
I walked around grimacing today at work...right leg almost buckled on me at the bathroom urinal... luckily no one was around.
My pain problem is that I don't rest long enough between sets.
Plus I did all of chest/back, shoulders and legs consecutively.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Why didn't yall put me on to depth pushups sooner
[ame]http://www.youtube.com/watch?v=VT2vEAmEulk[/ame]
[ame]http://www.youtube.com/watch?v=VT2vEAmEulk[/ame]
Carolina Slim
Superstar
It's such a good feeling when someone unknowingly validates your hard ass work. Left the gym gross, sweaty and in the white beater I lifted in. Stopped at target for a few things, a Very Early 20 something cute little cashier is totally "unprofessional" for a moment. She looks at my shoulders then tats and goes 
um. Yea.
Cant front I pretty much felt like
on my way out. Dragging my ass to lift on all those cold ass Minnesota winter nights, it's little things like that that made it worth the hell.
-P-
um. Yea. Cant front I pretty much felt like
on my way out. Dragging my ass to lift on all those cold ass Minnesota winter nights, it's little things like that that made it worth the hell. -P-
SouthernBelle
#Feyonce
I did uphill sprinting intervals today. 
They are NO joke. I wanted to 
at the end.
They are NO joke. I wanted to at the end.
Blackout
just your usual nerdy brotha
Nice, you should post pics of your progress. It will help your self confidence.I did uphill sprinting intervals today.
SouthernBelle
#Feyonce
Nice, you should post pics of your progress. It will help your self confidence.
I have pics in the starting point thread. I am updating them some time this week.
Blackout
just your usual nerdy brotha
Link me to them. Seeing other people lose weight is inspiring.
SouthernBelle
#Feyonce
Link me to them. Seeing other people lose weight is inspiring.
I don't know to link the exact post so I just quoted it. Again, I am also updating this week.
March 7th
April 2nd (today)
(yes if I can help it I always take progress pics in the same garments because different shaped panties can make your figure look different).
I would call that progress. Let's see where I am at the end of the month.
Blackout
just your usual nerdy brotha
SouthernBelle
#Feyonce
Congrats.
You should show the full figure though. You deserve the spotlight.
Thank you. No, I won't post the full. I am not in the type of attire that I would post online.
Blackout
just your usual nerdy brotha
Well if you dress in the attire that can be posted online I'd like to see it.
SouthernBelle
#Feyonce
Well if you dress in the attire that can be posted online I'd like to see it.
I will see what I can find and @ you when I do.
Was working out with this on today -
Damn near had a spiritual experience Started zoning out and thinking of how amazing the human body is between sets, people always want to talk about how flawed we are and how we're not perfect. Those muthafukkas never touched a weight in their lives, the human body (women especially) is fukking perfect. How every muscle serves a purpose, how stabilizers come into play, how your body adapts and improves to the previous load/stress and comes back the next week like "I got you breh, here's some more muscle since we doing something strenuous, oh you need more lung capacity? cool I got you". It's really 
if you think of it, we take it for granted but it's just
I spit in the face of those that question the human form.
Damn near had a spiritual experience
Started zoning out and thinking of how amazing the human body is between sets, people always want to talk about how flawed we are and how we're not perfect. Those muthafukkas never touched a weight in their lives, the human body (women especially) is fukking perfect. How every muscle serves a purpose, how stabilizers come into play, how your body adapts and improves to the previous load/stress and comes back the next week like "I got you breh, here's some more muscle since we doing something strenuous, oh you need more lung capacity? cool I got you". It's really if you think of it, we take it for granted but it's just I spit in the face of those that question the human form.
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