Essential Random Gym Thoughts Revisited...

Carolina Slim

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Cooking at home is def the financial wave. IIFYM/IIFYS/IIFYB (macros/schedule/budget) :laugh: I cant do a big breakfast but then Ive stopped questioning things dudes who are stronger than me do :manny:

Man Friday is my last day at work... coworkers are taking me out for drinks tonight... tomorrow night my homeboy is coming in to town from SF for his bday... Saturday is our going away party.... I am dreading the next 3 days :sadcam: I just wanna lift and sleep

U finally making that move south, breh?
 

Rawtid

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basically...

But then again my breakfast is kinda of beastly...

My current line-up consist of:
2 PB sandwiches(4 slices)
6 egg whites
2 cups of yogurt
1 cups of soy milk
&
4 cups of oatmeal


This usually keeps me straight for most of the school day....

Beastly is an understatement lol How long does it take you to eat all that?
 

The ADD

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basically...

But then again my breakfast is kinda of beastly...

My current line-up consist of:
2 PB sandwiches(4 slices)
6 egg whites
2 cups of yogurt
1 cups of soy milk
&
4 cups of oatmeal


This usually keeps me straight for most of the school day....

:salute:
 

TLR Is Mental Poison

The Coli Is Not For You
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U finally making that move south, breh?
May 21st

Been running numbers like crazy... if wifey gets a job we will be feasting. Def will be able to switch over to IT. 3 digit mortgage payments :wow: $200 health insurance for both of us :wow: Grass :damn: Peace and quiet :whoo: I cant wait, I feel like my gains are gonna skyrocket
 
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basically...

But then again my breakfast is kinda of beastly...

My current line-up consist of:
2 PB sandwiches(4 slices)
6 egg whites
2 cups of yogurt
1 cups of soy milk
&
4 cups of oatmeal


This usually keeps me straight for most of the school day....

:dwillhuh:
 

-G$-

...fresh outta fux...
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May 21st

Been running numbers like crazy... if wifey gets a job we will be feasting. Def will be able to switch over to IT. 3 digit mortgage payments :wow: $200 health insurance for both of us :wow: Grass :damn: Peace and quiet :whoo: I cant wait, I feel like my gains are gonna skyrocket

godspeed breh :obama:
 

Serious

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Beastly is an understatement lol How long does it take you to eat all that?
idk 8-15 minutes. I do it while watching a PBS segment, in transition to getting ready for the day :manny:


Here's a similar post(pic) I made a couple months back. It's a little bit different variation of my current meal plan, but it still has the same foundation.
http://www.the-coli.com/3392016-post4466.html
 

Carolina Slim

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May 21st

Been running numbers like crazy... if wifey gets a job we will be feasting. Def will be able to switch over to IT. 3 digit mortgage payments :wow: $200 health insurance for both of us :wow: Grass :damn: Peace and quiet :whoo: I cant wait, I feel like my gains are gonna skyrocket

That's what's up... It's bout to be warm outchea too? :gladbron: You gonna be in Charlotte, right?
 

BillBanneker

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nikka how the fukk do you not go right back to sleep after all that? FOUR cups of oatmeal? FOUR? If you weren't my homie I'd call ducktales because that's a lot of fukkin oatmeal.

four cups of oatmeal though:deadrose:
 

Carolina Slim

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Yea one of the towns just outside Charlotte. I cant wait bruh. Its scary but its exciting. If not for the economy I prob would have made the move years ago

Yeah, when I left NY I first looked at Charlotte hard. We went and scouted some of the surrounding areas, like Matthews, Pineville. Went on some interviews in the area, but then had an interview with a law firm in Raleigh. It worked out for the best. My mother's hometown is like an hour and change from Raleigh, so with my aunts and uncles getting up in age, after she moved down here by us, it was a lot easier to go and check up on them with an hour drive as opposed to almost four if we'd been coming from Charlotte.

My brother in law just got a job transfer to Greensboro, in fact he's here now scouting out the area for cribs. You'll love Charlotte, man. Time Warner Cable Arena is nice, and it's packed with Knicks fans when they come to town.

But since we in the Gym thread; see if you can find a Lifetime Fitness by you... it's :whew: :blessed: :lawd:
 
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