Essential Random Gym Thoughts Revisited...

[Malcolmxxx_23]

I don't see how cats keep up lifting (non professionals) keep lifting (intensely at least) for 2-3 years straight. I'm pretty much burnt out. The only thing that keeps me motivated is that I haven't hit my goal weight for squat/deadlift yet.

2-3 years straight is wack

take breaks every few mths

 

[JBone4eva]

Haven't been to the gym in over two weeks, I feel like I'm dying.

fukk school.

 

[patscorpio]

Anyone want to do the steak and eggs diet with me in July?

what?..explain please

 

[Serious]

I don't see how cats keep up lifting (non professionals) keep lifting (intensely at least) for 2-3 years straight. I'm pretty much burnt out.

 

[TLR Is Mental Poison]

I don't see how cats keep up lifting (non professionals) keep lifting (intensely at least) for 2-3 years straight. I'm pretty much burnt out. The only thing that keeps me motivated is that I haven't hit my goal weight for squat/deadlift yet.

You might just be overtraining.

Spoiler

Or u mite not have enough aesthetic motivation

 

[Jesus]

Switch your workout routine...take random day breaks, SLEEP.

no

 

[semtex]

I don't see how cats keep up lifting (non professionals) keep lifting (intensely at least) for 2-3 years straight. I'm pretty much burnt out. The only thing that keeps me motivated is that I haven't hit my goal weight for squat/deadlift yet.

look at yourself unflexed in the mirror after a large, high sodium meal.

 

[awkwardblackgirl]

what?..explain please

It's a reaaalllyyy really extreme keto/low carb diet. I've been reading about it all day and hear it's very effective. I'm going home this week and I'm afraid of messing up my progress.

 

[patscorpio]

It's a reaaalllyyy really extreme keto/low carb diet. I've been reading about it all day and hear it's very effective. I'm going home this week and I'm afraid of messing up my progress.

That's a lot of red meat. Unless you're eating a struggle steak or something lol. How many steaks in a day are you going to eat?

 

[semtex]

Anyone want to do the steak and eggs diet with me in July?

please eat some kale with that.

 

[The ADD]

please eat some kale with that.

You eat kale

 

[semtex]

You eat kale

i drank it

 

[KritNC]

I want to do that steak and eggs diet but that shyt would get old real fast, I need my protein pancakes

Spoiler

Peanut butter protein pancakes topped with peanut butter and coffee flavored greek yogurt

 

[The ADD]

i drank it

 

[ThiefyPoo]

Hey why you are these nikkas never told me about peanut butter and orginal oats in your shake:peas:




2 scoop ON whey strawberry

1 spoon peanut butter maybe 2

2 scoops of og oats

1 banana

Hand full og strawberries.

My fukking goodness i drank that shyt like water