BREHS hip push-ups are the pushing equivalent of pullups. Only possible rival is dips.
you aint lying
its funny cause i had a story in regard to this
where i do my hip pushups im next to the leg hip raise station and this bad chick came by(AND I MEAN BAD) and i instantly got hard
i cant tell you how weird it was going up and down based on when my dikk hit the floor![]()
They're so simple but they fukkin wreck you.
I can't get no damn boner while I'm liftin
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the absolute worst part was i collapsed on the last rep![]()
overtraining day