Essential Random Gym Thoughts Revisited...

[TheReal_Broke_88m3_13]

Lets be real, how many women are bout that life:

She lift's better than 99% of the coli posters too

 

[Rawtid]

Just really started to workout and don't really know what I'm doing as far as form

Watch a lot of videos, ask a lot of questions and just keep at it. Your form will get better. Good luck!!

 

[TLR Is Mental Poison]

Lets be real, how many women are bout that life:

She lift's better than 99% of the coli posters too

HGH gut

 

[-G$-]

HGH gut

she's like 8.5 mos preggo in these pics, hence the uproar

 

[unit321]

Did a leg workout yesterday. Not a killer leg workout. light to medium heavy. Just squats. 8 sets, 10 reps per set.

 

[NSSVO]

Lets be real, how many women are bout that life:

She lift's better than 99% of the coli posters too

fat bytch isn't even doing weight

 

[awkwardblackgirl]

fat bytch isn't even doing weight

She's pregnant, are you serious

 

[K-Deini]

hate these calorie calculators, always feel like the numbers they give me arent accurate for what im trying to do

 

[You Win Perfect]

Got the 425x2 Deadlift, raw

was gunning for 5 but my grip failed on me

Don't suggest straps neither nikkas we only raw round these parts

what kind of grip are you using?

I suggest hook grip with tape around your thumb + chalk cuz your grip shouldn't be giviing at that weight. Unless you gotta build your grip up still.

 

[You Win Perfect]

snatch grip clean pulls forces trap activation all time I wasted doing them with a standard grip.

both of the oly lifts (snatch + clean) will bless your traps. I had females grabbin them all summer. That's the first thing they would comment on. Big traps make you look like a beast.

 

[DF is BUSY]

question,

even though im eating right and doing my routine, it seems i havent really lost any weight on the scale. when i first started til about 1-2 week ago, i dropped 10 lbs easy (water weight?) but now.....

is it because of any newbie muscle gains replacing my old body weight thats causing my scale weight to not drop? or should i be dropping weight (on the scale) regardless if im eating and working out properly?

 

[TheReal_Broke_88m3_13]

fat bytch isn't even doing weight

Sohh how many people on the coli can people can power clean 145

 

[Exiled Martian]

Did a leg workout yesterday. Not a killer leg workout. light to medium heavy. Just squats. 8 sets, 10 reps per set.

Good work breh...never neglect your nether regions otherwise you gon end up like this muffuka ova here--------------->

 

[You Win Perfect]

question,

even though im eating right and doing my routine, it seems i havent really lost any weight on the scale. when i first started til about 1-2 week ago, i dropped 10 lbs easy (water weight?) but now.....

is it because of any newbie muscle gains replacing my old body weight thats causing my scale weight to not drop? or should i be dropping weight (on the scale) regardless if im eating and working out properly?

just look in the mirror, if you look better, why does weight matter?

but to answer the question, yeah its the muscle replacing the fat.

 

[You Win Perfect]

Sohh how many people on the coli can people can power clean 145

she is snatching not power cleaning.

and i'm sure a few people up here in the gym section can do that weight once they learn the technique.

if you are strong in the squat and deadlift those lifts are easier to learn.